What to do if postpartum hemorrhoids are severe? Dietary taboos for postpartum hemorrhoids

What to do if postpartum hemorrhoids are severe? Dietary taboos for postpartum hemorrhoids

Everyone should have heard of hemorrhoids. Hemorrhoids are one of the common diseases. Many people suffer from hemorrhoids. Hemorrhoids affect our daily life and defecation. In severe cases, it is difficult to sit or stand, which is a very embarrassing symptom of the disease.

What to do if postpartum hemorrhoids are severe

Postpartum hemorrhoids can seriously affect a woman's body, so we must not ignore it. If it continues for a long time, it may aggravate your condition and bring more adverse harm to your life. So I hope everyone can master these methods to deal with it scientifically and effectively in daily life. Many women have anal fissures after childbirth. Have you checked and confirmed that it is hemorrhoids? Hemorrhoids 2. In the early stage (stage I), the hemorrhoids are small, soft, and the hemorrhoid surface is bright red or purple. The hemorrhoids do not fall out of the anus during defecation. Bleeding during defecation or after defecation, in the form of drops or sprays, the blood is bright red, not mixed with feces, and is intermittent.

In the middle stage (II), the hemorrhoids are larger and bulge out of the anus during defecation, but retract spontaneously after defecation. Bleeding after defecation is less than in the early stage.

In the later stage (stage III), hemorrhoids are larger, harder, and slightly grayish white in surface. They may protrude out of the anus during defecation, or even when walking, coughing, sneezing or standing. They cannot be retracted on their own and must be pushed back by hand, or by lying flat or applying hot compress. There will be little or no bleeding in the stool.

Dietary taboos for postpartum hemorrhoids

1. No smoking and no drinking. Smoking and drinking are taboos and will aggravate the condition.

2. Avoid spicy foods such as hot pot, greasy foods such as fatty meat, fried, smoked and grilled foods such as roast chicken and barbecue, and hot foods such as lamb and dog meat.

3. Avoid eating irritating foods such as sea fish, pork head, etc.

4. Avoid eating raw or cold food

Especially in summer, most mothers want to eat raw and cold foods, such as rock sugar, ice cream, iced drinks, mixed cold dishes, cold rice, etc. These raw and cold foods will affect the teeth and digestive function, easily damage the spleen and stomach, and are not conducive to the discharge of lochia.

5. Avoid eating greasy food

Since gastrointestinal distension and motility are weak after childbirth, greasy foods such as fatty meat, lard, peanuts, etc. should be eaten as little as possible to avoid indigestion.

6. Avoid spicy and other irritating foods

Such as leeks, garlic, chili peppers, pepper, etc. This kind of food can affect the gastrointestinal function of the parturient, cause internal heat in the parturient, sores in the mouth and tongue, and can cause constipation or hemorrhoids.

7. Avoid hard and indigestible foods

The mother is weak and does little exercise, so eating hard or fried food can easily cause indigestion.

8. Avoid eating too salty food

Because salty food contains more salt, it can cause water and sodium retention in the mother's body, which can easily cause edema and induce hypertension. However, salt should not be avoided, because postpartum urine and sweating increase, and salt excretion also increases, so a certain amount of salt needs to be supplemented.

Foods to eat for postpartum hemorrhoids

1. It is advisable to eat foods that are easy to digest, have little residue, and are soft or semi-liquid, such as porridge, rice gruel, milk, etc.

2. It is advisable to eat foods with high fiber content to facilitate smooth bowel movements, including various fresh vegetables and fruits.

3. It is advisable to eat foods that have a laxative effect, such as sesame oil, other vegetable oils, and animal oils. In addition, honey is also a good choice.

4. Foods that are cool in nature, such as cucumber, bitter gourd, winter melon, watermelon, lotus root, bamboo shoots, celery, spinach, duck eggs, duck meat, etc., can help neutralize body heat and prevent the infection from getting worse. However, postpartum women should not eat too much cool food, so they should control the amount.

5. For new mothers who are weak due to long-term bleeding, they can eat appropriate nourishing foods, such as red dates, lotus seeds, etc.

Treatment of postpartum hemorrhoids

Ju Guanjia said that most pregnant women with hemorrhoids who are not very serious will gradually recover within six months to one year after delivery. Usually, postpartum mothers go to the hospital for treatment because of pain and discomfort. The doctor will first treat them with drugs. During the confinement period, the mother's body is weak and surgery is not recommended. Unless the bleeding has not stopped and the pain medication can no longer be controlled, or severe hemorrhoid prolapse has affected daily life, further consideration will be given to whether surgery is needed. The mother should have a regular life, defecate regularly every day, keep the bowels unobstructed, change underwear frequently, wash the anus frequently, and keep the vulva dry. As the saying goes, wash once after defecation, and hemorrhoids will not be around. After defecation, there are often some small fecal residues that cannot be wiped clean in the skin folds around the anus. Because hemorrhoids often prolapse, local swelling and inflammation, hemorrhoidal varicose veins are getting worse, and the skin folds around the anus will gradually increase, thereby increasing the amount of embedded feces. These dirt stimulate the anus and cause itching or infection. Therefore, you should insist on washing the vulva with warm water after defecation every day.

1. The mother should have a regular life, have regular bowel movements every day, keep the bowels smooth, change underwear frequently, wash the anus frequently, and keep the vulva dry. As the saying goes, wash once after defecation, and hemorrhoids will not come. After defecation, there are often some small fecal residues that cannot be wiped clean in the skin folds around the anus. Because hemorrhoids often prolapse, local swelling and inflammation, and varicose veins of hemorrhoids are getting worse, the skin folds around the anus will gradually increase, thereby increasing the amount of embedded feces. These dirt irritates the anus and causes itching or infection. Therefore, you should insist on washing the vulva with warm water after defecation every day.

2. If the situation is serious, such as fistula, surgical treatment is recommended.

If you still have hemorrhoids after giving birth, it is best to take a sitz bath, such as soaking in warm water, eating more fiber-rich foods such as vegetables and fruits, or using hemorrhoid suppositories to avoid constipation, which usually improves the symptoms. In addition, experts also recommend taking a bath in a basin with warm water and disinfectant. It is recommended to soak for three days, once in the morning and once in the evening, for about 10-15 minutes each time. If you still have hemorrhoids two months after giving birth, it is recommended to see a doctor.

How to prevent hemorrhoids after childbirth

In fact, mothers can prevent postpartum hemorrhoids by developing some good habits after giving birth.

1. Exercise

According to your physical condition, make an exercise plan as early as possible, such as jogging, Tai Chi, etc. It is inevitable that the uterus will expand and compress the pelvic cavity during pregnancy, but mothers can promote blood circulation through proper exercise, eat easily digestible food to reduce the burden on the stomach and intestines, and also keep the bowels open to prevent hemorrhoids from getting worse.

2. Keep it clean

Mothers can also avoid postpartum hemorrhoids by keeping their bodies clean and taking appropriate medicines. Taking a bath frequently can prevent lochia from irritating the affected area, and it is also beneficial to the blood circulation of the affected area and the healing of hemorrhoids. Change underwear frequently, choose soft, clean and hygienic towels, and pay attention to the classification and washing of changed clothes.

3. Pay attention to eating

Drink water frequently and drink more water to clean the intestines and prevent dry stools. After delivery, with the arrival of the baby, the internal organs return to their normal positions, but without the pressure factors, they will also slow down the peristalsis of the intestines, and the delivery will cause pain in the perineum wound, making the mother afraid to force the stool, so the mother should eat more low-residue food and semi-liquid food to keep the stool soft and prevent constipation.

4. Exercise Massage

When you are in bed after childbirth, you should also do some proper exercise and massage to maintain muscle elasticity, promote blood circulation, and prevent varicose veins from worsening. If you have difficulty defecating, you can use external lubricating drugs such as enema, but you must not force defecation.

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