Why does the belly turn black during pregnancy? Hormone changes in the body

Hormonal changes in the body cause pigmentation in the belly, so it turns black. Mothers don’t need to worry at this time, as it will disappear naturally. The blackening of the belly also indicates that the baby is developing healthily, which is a good sign.

Why does my belly turn black during pregnancy?

When pregnant mothers are pregnant, their stomachs may gradually turn darker due to hormone changes in the body. Some pregnant mothers may be more worried about their image, but you don’t have to worry too much. Because they will gradually disappear with the birth of the baby, and this may also mean that your baby is developing normally. If you want them to return to their previous state quickly, you can also apply some stretch mark cream on your stomach. Because it will replenish collagen in the stomach, which will have a certain effect of fading.

How long will the dark belly last during pregnancy?

Because of individual differences, the degree of darkening of pregnant women's skin will also be different, but basically the change of darkening of the skin will continue throughout the pregnancy. In order to make the skin whiter, pregnant mothers can use some basic skin care methods. Of course, they should use special skin care products for pregnant women, and pay attention to skin cleansing, moisturizing and hydration. For some stubborn stretch marks, you can use effective stretch mark removal products. Secondly, pregnant mothers should pay attention to sun protection, reduce the stimulation of ultraviolet rays on the skin, and slow down the precipitation of melanin. When cleaning the skin, it is best for pregnant mothers to take a shower. This is because if you take a sitz bath, the dirty water after the bath may enter the vagina, causing infection and various inflammations.

How to prevent stretch marks during pregnancy

1. Eat a balanced diet.

During pregnancy, pregnant mothers should avoid consuming too much sweets and fried foods, and should supplement with rich vitamins and minerals. Collagen fibers themselves are also composed of protein, so eating more protein-rich foods during pregnancy is beneficial to improving skin quality, increasing skin elasticity, and preventing stretch marks.

2. Strictly control your weight.

Weight gain during pregnancy should be gradual. If the weight gain of pregnant mothers is too fast and not caused by diseases, it needs to be properly controlled. Some pregnant mothers eat blindly for the health of the fetus, which leads to overweight. Excessive fat intake will not only accumulate in the body and abdomen, causing stretch marks, but also be detrimental to natural childbirth and cause certain difficulties in postpartum weight loss. Controlling weight can effectively avoid the formation of stretch marks caused by fat accumulation.

3. Enhance skin elasticity.

Dietary adjustment and proper exercise are good ways to improve skin quality, increase skin elasticity and prevent stretch marks. During pregnancy, you can eat more foods that are good for collagen fibers, such as pig's trotters; you should also eat more fruits and vegetables rich in fiber and foods rich in vitamin C. In addition, reduce sugar intake, eat less foods high in pigments, and avoid excessive weight gain.

4. Use stretch mark protection products.

Before stretch marks appear, using pregnancy cream and doing proper massage can help prevent them. But when choosing products, you must pay attention to the principle that they will not affect the baby or hurt the baby in the belly.

5. Choose suitable maintenance products.

From the early stages of pregnancy, you can choose moisturizing lotion, olive oil, and massage cream products that suit your body type, and massage and rub the areas of the body where stretch marks are more likely to appear (thighs, stomach, buttocks) frequently. This can prevent the epidermis from drying out, improve epidermis moisture, increase skin and muscle elasticity, and smooth blood flow, and have a significant effect on helping muscles adapt to weight gain and preventing skin elastic fibers from breaking.

6. Massage moderately.

Pregnant mothers can choose pure natural olive oil that is suitable for themselves and harmless to the baby for local massage after taking a bath every day. This can not only keep the skin moisturized, but also effectively enhance the elasticity and flexibility of connective tissue, improve the skin's expansion ability, and avoid the formation of stretch marks.

How to whiten your skin during pregnancy

1. Many pregnant women's skin will gradually darken during pregnancy, which is normal. Some people will have small spots on their faces a few months after pregnancy. So pay attention when washing your face in the morning and evening. First wash your face with facial cleanser, then gently pat your face with toner until the skin completely absorbs it. It is best to use a revitalizing and whitening cream, apply a little more on the spots, and the spots on your face will slowly disappear.

2. Some people's skin is prone to dryness during pregnancy, and stretch marks will appear on their bodies. So apply some moisturizing skin care oil after taking a bath, and then massage gently, so that the skin's elasticity can be maintained. Also, during pregnancy, you must drink more water, eat more vegetables and fruits, and replenish water.

3. Pregnant women should also pay attention when washing their faces. In addition to the face, the neck also needs care. Since the skin of the neck is different from that of the face, do not use facial cleansers on the neck. It is best to use nourishing shower gels. You can also use anti-wrinkle and whitening products, which can make the skin of the neck moisturized, white and tender, and delay skin aging.