What is the best way to stop drinking milk at night? Effective tips to stop drinking milk at night

What is the best way to stop drinking milk at night? Effective tips to stop drinking milk at night

What is the best way to stop night feeding? Many mothers don't know how to stop their babies from drinking milk at night. Today, I will share with you the following tips on how to stop night feeding, as well as real cases of mothers helping their babies stop drinking milk at night. I believe that parents who read the following will definitely gain a lot.

Effective tips for quitting night feeding

After six months, the baby should stop feeding at night

Four suggestions on how to stop drinking milk at night "Xiaoguo Mama" asked: My son is 15 months old and he cannot stop drinking milk at night. He drinks 150 ml of milk around 12 o'clock in the evening and another 150 ml at 4 o'clock the next morning. He wakes up around 7 o'clock and cries for milk. Will drinking milk at night disturb the child's sleep and affect the brain and body development? In addition, is there any way to stop drinking milk at night?

Professor Shao Jie replied: We recommend that babies over 6 months old should gradually reduce or even stop drinking milk at night. This will help babies establish good eating and sleeping patterns, promote the secretion of growth hormone and brain development at night, and effectively reduce the occurrence of bottle caries.

If a child over 1 year old has not stopped night feeding, it is recommended to do the following:

1. Gradually weaken the connection between feeding and falling asleep. Most infants cannot stop feeding at night because they have established the condition of sleeping together. They need to fall asleep while sucking the bottle, otherwise they will have difficulty falling asleep. During the transition of sleep cycles at night, they also need to reproduce the sucking action to smoothly transition to the next sleep cycle, otherwise they will wake up and cry. It is recommended to feed when awake and stop feeding when they are about to fall asleep, and do not deliberately use feeding to soothe them to sleep before falling asleep.

2. Develop good milk-drinking habits: stop using bottles and use straw cups or wide-mouth cups to drink milk; drink milk while sitting on a chair instead of lying in bed.

3. Gradually reduce the number of times and amount of milk drunk at night, and increase the amount of food eaten during the day accordingly to establish a normal eating pattern.

4. Cultivate the ability to soothe oneself to sleep, let the child learn to fall asleep on his own, and try to minimize the help provided to the child during the process of falling asleep, including holding, patting, and feeding.

How many times a night do you drink milk?

Babies of different ages need different night feeding times

1. Neonatal period

Because the stomach capacity is relatively small and does not distinguish between day and night, there is no difference between day and night for breastfeeding. Breastfeeding must be done when the baby is hungry or wants to drink milk, usually at an interval of about 3 hours.

2.2-3 months

As the stomach capacity increases, the amount of milk consumed each time also increases. After the last sufficient feeding at night, the baby can sleep for 5-6 hours in the second half of the night. He can be fed 1-2 times depending on the actual situation.

3.4-5 months

You can sleep 6-7 hours in the second half of the night without breastfeeding.

3.5-6 months

Feed at most once at night, after falling asleep.

Mom shares effective method to stop feeding at night

My method of stopping night feeding is very simple and it is quite useful for my own children. You can refer to it:

1. First of all, you must feed your child well during the day, especially the meal before going to bed. My family usually feeds him complementary food + breast milk. He will sleep soundly only if he is full and will not wake up hungry at night.

2. You must be careful in the first few nights. If the baby cries, pat the back or hug him. In short, don't feed him milk as soon as he cries. Most children can continue to sleep after their mothers comfort them. If that doesn't work, feed him some water. If that doesn't work, you can only feed him milk, but the interval must be extended, at least 15 minutes before feeding.

3. I used water for the first three nights. The key point is that you can't respond to the baby as soon as he cries. I comforted him at first. If he still cries after 15 minutes, I would give him water. He was drowsy and fell asleep after a few sips. On the fourth night, I didn't even give him water. I let him cry. After comforting him slowly, he fell asleep. After seven days, he didn't even need water anymore. He no longer woke up at night to ask for milk. At most, he would hum a few times, pat his back, turn over, and go back to sleep.

It should be noted that at the beginning of weaning from night feeding, mothers will experience milk swelling and milk supply reduction, which is normal because the mother's milk secretion is supplied according to the baby's needs. After weaning from night feeding, the number of sucking at night is reduced, and the milk will swell at first, but this phenomenon will disappear after a few nights of adjustment. At the same time, the milk supply will decrease, but as long as you let the baby suck more during the day, the magical breast milk will soon adjust to the mode of more production during the day and rest at night, and the baby and the mother will reach a harmonious state of supply and demand balance.

Many mothers will subconsciously feed their babies when they hear their children crying. In fact, feeding babies in the middle of the night when they cry is not a good idea. Not only will it make it difficult for the baby's biological clock to be established, but it will also increase the baby's care tasks and burdens, making it difficult for adults to rest well. Therefore, it is imperative to stop feeding at night. I believe that the mothers who have seen the above introduction must have their own methods and experiences.

<<:  How much folic acid should pregnant mothers take every day? Everyone's situation is different, so please consult a doctor

>>:  Why do you like to eat dairy products after pregnancy? Hormone effect

Recommend

Solutions for infant constipation Massage techniques for infant constipation

Newborn babies usually have very fragile stomachs...

Why are children moody? How to deal with children's moodiness

Sometimes children may be moody or unhappy becaus...

What are postpartum hemorrhoids? Symptoms of postpartum hemorrhoids

Hemorrhoids are a disease that everyone is famili...