Most pregnant women will experience edema in the later stages of pregnancy, mostly in the hands, feet and limbs. Many people say that edema means the birth is imminent, but this is not true. Edema is a normal phenomenon and has no direct relationship with whether the birth is imminent. Does edema in pregnant women mean that they are about to give birth?Because of blood circulation, some pregnant women will experience edema in the late pregnancy. There is no necessary time connection with the time of childbirth, so it cannot be inferred. You can eat more fruits that can promote diuresis and reduce swelling. It can be seen that edema in the late pregnancy is just a problem of blood circulation in the pregnant woman's body and has nothing to do with the birth of the baby. The most common causes of edema during pregnancyThe first is edema caused by hormonal changes. Under the influence of pregnancy hormones, pregnant women often feel thirsty and want to drink more water. Hormones also make the body use this excess water to replenish amniotic fluid and increase the water content in the blood. The increase in blood water content causes sodium and water retention in the body, and the urine volume decreases accordingly, causing edema. The second is edema caused by obstruction of venous return. During pregnancy, the baby continues to grow, causing the uterus to enlarge, and the enlarged uterus will compress the inferior vena cava, obstructing the return of the inferior vena cava. Under the action of pressure, water easily penetrates into the interstitial space, forming edema. The third type is edema caused by blood dilution during pregnancy. During pregnancy, the increase in plasma is large, and the increase in red blood cells cannot keep up with the increase in plasma. Plasma protein remains almost unchanged, the blood becomes relatively thinner, the plasma colloid osmotic pressure decreases, and water moves to the interstitial space to form edema. How to eliminate edema in pregnant women1. Small movements to reduce swelling. When sitting, slightly raise your feet. In order to allow the venous blood accumulated in the legs to return to the heart, when sitting on a chair, you can put your feet on a small platform; when sitting on the floor, use a cushion to raise your feet. 2. Exercise to reduce swelling. Appropriate exercise can also promote the health of the fetus and pregnant women, and effectively improve the swelling troubles of expectant mothers. 3. Diet to reduce swelling. Pregnant women who suffer from edema during pregnancy should pay more attention to their diet, eat more fruits and vegetables, and eat less high-salt foods. Pregnant women with severe edema should control their water intake appropriately. Be careful about what you wear when you have edema during pregnancyBe careful not to wear tight socks, and don't let the socks press on the ankles and calves, so as not to affect blood return. Similarly, be careful not to wear tight clothes; pay attention to controlling salt intake in life, and the daily intake should not exceed 10g |
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