What should babies pay attention to after the beginning of autumn? What should babies pay attention to after the beginning of autumn?

After the beginning of autumn, what special things should babies pay attention to? Today, I will introduce to you in detail the precautions for babies after the beginning of autumn. Baby care is very important. Scientific baby care can make babies grow better and healthier.

What should babies pay attention to after the beginning of autumn?

There are three things to pay attention to when caring for your baby:

Beware of the "autumn tiger"

Although the weather is gradually getting cooler, there is still residual heat. Therefore, it is still necessary to reduce the heat during the day to prevent the baby from heat stroke. First of all, you should ensure that the baby has enough sleep, replenishes water in time, and eats more fresh fruits and vegetables. In addition, avoid letting the baby stay in the air-conditioned room for a long time, and be sure to prepare water bottles, parasols and other heat-proof items when going out.

Beware of diarrhea

From the beginning of autumn to December, it is a high incidence period for infants and young children to have diarrhea. Parents should do a good job of nursing to prevent diarrhea in their babies. First of all, you should pay attention to the cleanliness of your baby's mouth and skin, and change diapers frequently. After defecation, you need to wash the baby's butt with warm water in time to avoid diaper rash. Secondly, pay attention to keeping warm. When the baby's body is cold, you can use a hand warmer to keep warm. In addition, keep the indoor air circulation and environment clean, stay away from patients, and prevent cross infection. When the baby recovers, you should increase nutrition and eat easily digestible food.

Diet nourishes yin and moistens dryness

After the beginning of autumn, the weather is still very hot and muggy during the day, and babies are prone to fatigue and weakness, so the diet needs to nourish yin and moisten dryness. We can add some ingredients that have the effects of moistening the lungs, removing dryness, and promoting the production of body fluids, such as lotus root, red dates, white fungus, yam, water chestnut, lily, etc. In autumn, it is necessary to replenish lung qi, and spicy food should not be consumed, which can easily damage the lungs. Parents should feed their babies more fruits and vegetables that increase gastric acid, such as oranges, kiwis and tomatoes, and reduce the consumption of cold ingredients such as watermelons and cucumbers to avoid damaging the spleen and stomach.

What should babies pay attention to after the beginning of autumn?

1. After the beginning of autumn, the residual heat of summer is still there. Parents can feed their babies more mung bean soup, white fungus and lotus seed soup, lily porridge, etc. These drinks can not only relieve heat but also increase appetite;

2. The beginning of autumn means that the weather will gradually turn cooler. Try not to feed your baby some cold foods, such as watermelon and cantaloupe.

3. After the beginning of autumn, you can let your baby eat more foods that moisten the lungs and clear dryness, such as lotus root, lily, chestnut, red dates, white fungus, etc.

4. After the beginning of autumn, babies should eat less or no raw or cold food, eat more warm, soft and easily digestible food, eat less spicy and greasy food, and regulate their stomachs;

5. After the beginning of autumn, you should still pay attention to your baby's proper diet. Do not overeat or go hungry for one meal.

6. After the beginning of autumn, babies are prone to inflammation such as gastroenteritis and diarrhea. Therefore, the tableware and daily food used by babies must be strictly disinfected and sterilized.

Things to note when caring for your baby in autumn

Clothes: Do not add or remove clothes suddenly

After the beginning of autumn, there is a big temperature difference between morning and evening, so you should pay special attention to the balance of clothing during this period; suddenly reducing the number of clothes will cause a cold; suddenly adding clothes or dressing children too much will make them sweat easily and cause prickly heat.

In addition, after the beginning of autumn, you should be especially careful not to let your children run around barefoot or with their belly buttons exposed. Be sure to prevent their feet and belly buttons from getting cold to prevent the occurrence of heatstroke.

Food: Eat more foods that nourish yin and moisten dryness

After the beginning of autumn, do not suddenly increase the intake of meat and fish to gain weight, and do not reduce the amount of water you drink.

Due to the hot climate, children sweat a lot. In order to promote metabolism, they should drink about 3-8 cups of water every day to maintain circulation in the body and prevent water loss.

At the same time, the intake of cold foods should be reduced as much as possible, because as the weather turns cooler, more cold drinks, popsicles and other foods can easily cause gastrointestinal discomfort and lead to new diseases.

In addition, since the weather is still very hot and humid during the day, children are prone to fatigue and weakness, so the diet needs to nourish yin and moisten dryness. You can add some ingredients that moisten the lungs, remove dryness, and promote the production of body fluids, such as lotus root, red dates, white fungus, yam, water chestnut, lily, etc.

In autumn, we need to replenish lung qi and avoid eating spicy food as it can easily damage the lungs.

Living: Humidify the air more

After the beginning of autumn, in order to prevent "autumn dryness", parents can often use cotton swabs dipped in saline to moisten the baby's nasal cavity. You can also buy a humidifier at home to make the air more moist.

In summer and autumn, in order to prevent "autumn dryness" and keep the child's skin fresh, you should prepare some moisturizing ointments. Get used to bathing your child with lotion and bathe frequently.

The baby care methods are different in different seasons. Do you understand the correct practices shared above?