What foods can't babies eat when they have a cough? What fruits can't babies eat when they have a cough?

Coughing is not a big deal for adults, but if it happens to babies, it’s a big deal. What foods and fruits can’t babies eat when they cough? How should they be treated? Let’s introduce them to you in this issue!

What foods can't babies eat when they have a cough?

Avoid cold food and drinks

When a baby is coughing, it is not advisable to let the baby eat cold food or drink cold drinks, such as popsicles, frozen soda, iced juice, ice cream, cold dishes, etc. Because it is easy to cause lung qi occlusion, making the cough worse and not healed over time. In addition, babies usually have weaker spleen and stomach than adults, and eating raw and cold food can easily damage the spleen and stomach, causing spleen and stomach disorders, increased sputum, and aggravated coughs.

Avoid sweets

Chinese medicine believes that sweets can easily cause heat and phlegm, leading to poor respiratory tract and aggravating symptoms such as coughing and sputum. Therefore, babies with coughs should not eat sweets, such as candy, chocolate, white sugar, brown sugar, preserved fruit, ice cream, etc., nor should they eat fruits with strong sweetness, such as watermelon and cantaloupe.

Avoid greasy food

According to traditional Chinese medicine, cough is mostly caused by lung heat, especially in children. When babies cough, their gastrointestinal function is weak. Greasy food will increase the burden on the gastrointestinal tract, promote moisture and heat, breed phlegm, and make cough difficult to heal. Therefore, you should avoid eating fatty meat, cheese, cream cake, roast chicken, fried food, steak, spring rolls, fried dough sticks, fried cakes, thick chicken soup, etc.

Avoid spicy and hot foods

Spicy food can easily trigger bacterial infection, invade the tracheal mucosa, aggravate cough, form sticky phlegm, and delay the disease. Therefore, when your baby coughs, you must pay attention to avoid eating all spicy, warm, and salty foods, such as ginger, chili, pepper, leek, coriander, onion, ginseng, mutton, dog meat, beef, pickles, bacon, etc. Pineapple, peach, cherry, lychee, bayberry, longan, plum and other warm fruits should also be eaten less.

Avoid hair-raising foods

When your baby has a cough, you should keep him away from all kinds of irritating foods, such as seafood, fish, shrimp, crab, eggs, milk, chicken, duck, scallops, etc., because these fishy foods can easily irritate the respiratory tract, hinder the stomach and spleen, increase phlegm and dampness, induce or aggravate cough, and delay the condition.

Avoid sour foods

Sour food often astringes phlegm, making it difficult to cough up phlegm, which aggravates the condition and makes the cough difficult to cure. In addition, sour food can also increase heat, making it difficult to cure inflammation. Therefore, when your baby has a severe cough, do not eat oranges, pineapples, bayberries, plums, etc.

Avoid eating salty foods

It is best not to eat too much salt when the baby is coughing. Excessive salt intake can easily reduce the secretion of oral saliva, thereby reducing lysozyme, creating opportunities for various viruses and bacteria to invade, and aggravating upper respiratory tract infection; moreover, a large amount of salt will also burden the immature kidneys of children. For example, bacon, salted fish, French fries, pickles, salted eggs, etc. should not be eaten.