Can pregnant women eat donkey rolls? Who can't eat donkey rolls?

Donkey rolls are a kind of snack made of glutinous rice. They are sticky and fragrant. So, can pregnant women eat donkey rolls? Who can't eat donkey rolls?

Can pregnant women eat donkey rolls?

Donkey rolls are made of glutinous rice flour and are relatively sticky and difficult to digest, so pregnant mothers should eat less.

The raw materials of "Lvdagun" include rhubarb rice flour, soybean flour, chengsha, white sugar, sesame oil, osmanthus, green and red silk and melon seeds. Its production is divided into three processes: making the dough, mixing the filling and shaping. The finished "Lvdagun" is covered with soybean flour on the outside, which is golden yellow, and the bean filling is sweet and soft. It has a unique flavor. The bean filling melts in the mouth and is sweet. You don't need to chew the soybean flour after it enters your mouth. You can savor it carefully. It is a traditional snack suitable for all ages.

The efficacy and function of donkey rolling

1. Improve Immunity

Donkey rolls contain minerals such as copper, which help improve immune function;

2. Replenish energy

Donkey rolls are rich in carbohydrates, which can provide a lot of energy to the body in a short period of time;

3. Calming the mind and relieving restlessness

The hydrolysis of carbohydrates in donkey rolling can replenish the glucose consumed by the brain and relieve symptoms such as anger and dizziness;

4. Helps digestion

Donkey rolling can promote the secretion of gastric acid and help treat food stagnation.

How to eat donkey rolls

Donkey rolls can be used as tea or dessert, but because they are made of glutinous rice, they should not be eaten too much.

Donkey rolls are soft when you eat them, but remember not to swallow them in big mouthfuls.

Instructions

The recipe for making donkey rolls does not need to be so detailed. Just make sure the dough is soft. Add more or less sugar depending on the sweetness you like. Add water slowly, don't pour it all in at once. If you accidentally pour too much and it's too soft, don't worry. You can add more glutinous rice flour until you are satisfied. I bought cooked soybean flour. I bought a bag of it just because it was on sale in the community. Generally, the soybean flour in the vegetable market is raw. Raw ones only need to be fried in the pot a little bit. The color will become darker than the original one. Move quickly, otherwise it will burn easily. Don't turn on too much fire. When the dough is steamed and taken out, it is a little sticky and difficult to roll out. Just brush vegetable oil on the rolling pin and you can do it. When cutting, the knife should be coated with cold water. There is no clear recipe as long as the bean paste is made by yourself, and the bean paste made by yourself is relatively pure. Appropriate amount of glutinous rice flour, appropriate amount of white sugar, appropriate amount of water, appropriate amount of soybean flour, and the amount of glutinous rice flour can be increased or decreased according to the number of people.