Will breastfeeding cause sagging breasts? Will breastfeeding cause sagging breasts?

Breastfeeding is the preferred feeding method for many mothers after giving birth! But many people are also confused. Will breastfeeding cause sagging breasts? Regarding, will breastfeeding cause sagging breasts? Will breastfeeding cause sagging breasts? The editor of No. 5 website will answer them one by one for you!

Will breastfeeding cause sagging breasts?

After breastfeeding, some mothers will feel that their breasts have sagged, so they naturally think that breastfeeding causes breast sagging. In fact, clinical studies have shown that breastfeeding itself does not affect the shape or size of the breasts. In real life, it can also be found that some mothers can still maintain or restore relatively good breast shape after breastfeeding.

Does breastfeeding cause sagging breasts?

In fact, it is not the case. I believe that many mothers believe that breastfeeding is the main cause of sagging and loose breasts. But now I want to tell you that this concept is wrong. Will breastfeeding cause sagging breasts? Experts point out that breastfeeding does not affect the original appearance of the breasts, and if the mother breastfeeds according to the doctor's instructions, the mother's breasts will not only not sag or loosen after the breastfeeding period, but will become fuller and firmer.

Because during breastfeeding, the action of the baby sucking the nipple will constantly stimulate the breast tissue in the mother's chest that secretes milk. In this way, the more external stimulation the breast tissue receives, the more developed it becomes. This is the same as the more muscle exercise, the stronger it becomes. Therefore, how to restore breast elasticity, mothers who insist on breastfeeding will have fuller, firmer and firmer breasts after breastfeeding, instead of being loose and sagging as mothers think. It is not breastfeeding that causes changes in the breasts, but pregnancy itself.

Breastfeeding helps restore your body shape after childbirth

First of all, we need to understand that breastfeeding itself does not cause sagging breasts, so please do not hesitate or even resist breastfeeding for fear of affecting your body shape. Secondly, as you age and have more pregnancies, to some extent, we need to accept the reality that we cannot completely avoid sagging breasts. However, we can still make some changes to improve the phenomenon of sagging breasts and maintain a better body shape for a longer period of time.

Experts advise: Breastfeeding consumes energy for women, reduces the accumulation of subcutaneous fat, promotes metabolism, and is beneficial for postpartum body recovery. Due to the changes in the mother's endocrine system, more bed rest and less activity after childbirth, and the consumption of more high-protein and high-fat foods, these are the main causes of postpartum obesity. Breastfeeding requires mothers to secrete milk and feed their babies, which increases the heat energy and various nutrients consumed. Therefore, breastfeeding plays a certain role in reducing maternal obesity.

Causes of sagging breasts due to breastfeeding

1. Related to women’s pregnancy

During pregnancy, women become fuller than before due to the influence of pregnancy hormones, and their skin is stretched and tightened. After the pregnancy and lactation period, the hormones in the body gradually return to pre-pregnancy levels, and the changes in mothers' breasts also change to varying degrees. Some people return to their original size, some are larger than before, and some are smaller than before. If you have multiple pregnancies, it is indeed possible to cause sagging breasts.

2. Related to women’s age

As women age, their breasts may sag. This type of sagging is caused by the decline of endocrine function due to aging. The skin, supporting tissues, fat and glands begin to degenerate and atrophy, so the breasts appear to sag like empty cysts. This type of sagging is difficult to avoid.

3. Excessive obesity leads to sagging

It is more common in middle-aged women. This phenomenon is mainly caused by rapid weight loss and loss of breast fat. Generally speaking, paying attention to supplementing vitamins and nutrients and promoting breast development can relieve sagging breasts. Some mothers gain too much weight during pregnancy and their breasts become too large. After the lactation period, they will also show obvious sagging breasts.