Should I wear a hat during confinement in winter? What kind of hat should I buy during confinement in winter?

Wearing a hat during confinement is a traditional custom. So, many postpartum mothers are confused, should they wear a hat during confinement in winter? Regarding, should they wear a hat during confinement in winter? What kind of hat should they buy during confinement in winter? The editor of No. 5 website will answer them one by one for you!

Do I need to wear a hat during confinement in winter?

It is necessary to wear a hat during confinement in winter. The temperature is low in winter, and the temperature difference between inside and outside is large, so the room temperature must be maintained as much as possible to provide a stable environment for the mother. The room temperature is best at 20 degrees. You must wear warm clothes when going out (scarf and hat on the head). It is strictly forbidden to blow the wind and use cold water, otherwise the joints will be invaded by wind, cold and dampness. Pay attention to keeping warm, try to stay in a place with suitable and stable temperature, go out less, and be careful not to use cold water when washing, so as not to catch a cold and get infected with cold air. Pay attention to personal hygiene to prevent bacterial growth. Do not use cold water, do not eat cold food, drink more hot pig's foot soup, chicken soup, fish soup (with milk and conducive to recovery), and open windows for ventilation during the day.

What kind of hat should I buy for my confinement in winter?

First of all, the material of the confinement hat must be suitable. Usually, in spring and summer, the weather will gradually get hot due to the rising temperature. You can choose a loose and soft wool hat, which is not only breathable but also comfortable to wear. In autumn and winter, it gradually gets colder, and the most important thing for mothers is to keep warm and windproof. You can choose a confinement hat made of slightly thicker coral fleece fabric.

Secondly, the size of the hat must be appropriate. There are many confinement hats now, which are either too big or too small. If the hat is too small, the mother will feel tight when wearing it; if the hat is too big, the wind will come in and the warmth will not be kept. When purchasing, it is recommended to choose a confinement hat that can be adjusted in size.

Finally, the confinement hat should not be too fancy or have too many messy decorations. Because pregnant women are weak, those decorations can easily cause allergies to pregnant women, or even hurt the baby, which is a loss of the big picture. At the same time, although pregnant women do not move much, they still sweat a lot. When buying a confinement hat, it is best to prepare a few more, so that even if it gets dirty, you can replace it in time.

How to choose a confinement hat

You can choose a confinement hat according to the season of confinement. In spring and summer, when the weather gradually gets warmer, you can choose a loose and soft woolen hat, which is not only breathable but also comfortable to wear. In autumn and winter, when the weather gradually gets colder, mothers should pay attention to keeping warm. You can choose a confinement hat made of slightly thicker coral fleece fabric, so you don’t have to worry about the wind coming in. In addition, it should be noted that confinement generally lasts about one and a half months, and mothers are prone to sweating, so it is best to prepare two confinement hats for replacement. In terms of color, confinement hats with soft colors such as light blue, light yellow, and pink are more suitable for mothers, because these colors help mothers maintain a happy mood. Of course, if you are undecided, you can also go to Taobao, JD.com and other e-commerce websites to have a look. After comprehensive comparison, you will definitely be able to choose a confinement hat that you like and is suitable.

Is it necessary to wear a hat during confinement?

The traditional way of confinement is to wear long-sleeved clothes and long pants, and it is best to wear a hat and socks. In short, it is better to cover up, otherwise you will suffer from headaches in the future. The elderly generally insist on wearing a hat during confinement, in fact, it is to prevent the head from being blown by the wind. Because the body of pregnant women is still in a weak period after giving birth, and the pores of the whole body are open, so it is easier to suffer from headaches when the wind blows at this time.

In fact, it is not necessary to wear a hat to prevent the head from getting cold after childbirth. The resistance of the mother after childbirth is poor and she is easily affected by wind and cold, so it is necessary to pay attention to the proper temperature. After washing your hair, use a hot air dryer to dry your hair in time to prevent wind, cold, summer heat and heat from entering. Wearing a thick hat will cause more sweating and soak your hair, and wet hair often causes the blood vessels in the head to contract when they are cold, causing headaches.

Whether it is necessary to wear a hat after delivery depends on the physical condition of the new mother. You need to wear a confinement hat when going out. In autumn and winter, the temperature drops and the wind is strong, so it is not surprising to wear a confinement hat outdoors. But in the hot summer, it is best for mothers to wear a confinement hat when going out. In summer, shopping malls, buses, hospitals, etc. all have air conditioning, and the temperature difference between indoors and outdoors is large. Wearing a confinement hat allows the mother's head to better adapt to temperature changes. When indoors, mothers can choose whether to wear a confinement hat according to actual conditions. Generally, mothers need to keep the room ventilated during confinement, but if the indoor convection is large, or the mother is facing the air outlet of the air conditioner, she needs to wear a confinement hat. After confinement, if the pregnant woman is still weak, it is recommended to continue wearing a confinement hat for a period of time.