Does soaking your feet in mugwort help you get pregnant? Does soaking your feet in mugwort help you prepare for pregnancy?

Many women, when they reach a certain age, will start preparing for pregnancy and having a baby of their own. Some people are confused. Can soaking feet with mugwort help with pregnancy? Regarding, can soaking feet with mugwort help with pregnancy? Can soaking feet with mugwort help with pregnancy? The editor of No. 5 website will answer them one by one for you!

Does soaking your feet in mugwort help you get pregnant?

Soaking your feet in mugwort can help you get pregnant. Mugwort is a commonly used Chinese herbal medicine in gynecology. It has the effect of warming the uterus. There are also drugs such as mugwort warming pills in Chinese patent medicines, which are used to treat menstrual disorders, etc., but the pharmacopoeia does not record that mugwort has the effect of helping pregnancy and protecting the fetus. However, if a woman's infertility is caused by uterine coldness, taking mugwort regularly can warm the uterus and indirectly cure the infertility.

Does soaking your feet in mugwort help you get pregnant?

Mugwort is a traditional Chinese herbal medicine that can help treat gynecological diseases. As long as you persist and soak your feet in the correct way, the symptoms of uterine cold will be alleviated and the effect of aiding pregnancy will be achieved.

The best time for women to conceive

Women in their normal reproductive period ovulate once a month, and the ovulation day is about 12-16 days before the next menstruation. The egg survives for 1 day, and the sperm can survive for 3 days after entering the female reproductive tract. Therefore, it is possible to get pregnant if you have sex 3 days before ovulation and 1 day after ovulation, which is called the dangerous period. Therefore, the meeting and combination of the egg and the sperm must be completed within 48 hours of the egg being released. If the egg cannot meet the sperm to form a fertilized egg due to various reasons after being released, it will die after 48-72 hours, resulting in the failure of conception, and you can only wait for the next ovulation period. Therefore, the best time to conceive is within 24 hours before and after ovulation. If it exceeds this time, the egg will age and decline. Even if it is barely fertilized, the quality of the embryo will not be excellent.

Precautions for pregnancy care

If a couple plans to get pregnant, they must first ensure that both parties get enough rest and sleep, and have a good lifestyle. In the three months before pregnancy, both husband and wife must quit smoking and drinking, and pay attention to supplementing with sufficient folic acid and calcium, and eat a balanced diet every day to ensure nutrition.

1. Ensure rest and sleep: Ensure adequate sleep every day, otherwise your immune system will be affected and hormone secretion will be disrupted, which is not conducive to pregnancy. Make yourself relaxed. Don't put too much pressure on yourself. You can try to practice yoga, which can relax your mind and exercise your body.

2. Quit smoking and drinking: People have long known that alcohol can damage sperm, and many harmful substances in cigarettes can also kill sperm. You should stop drinking and smoking at least 3 months before conception.

3. Folic acid supplementation: Folic acid plays a big role in the healthy development of the baby. Folic acid deficiency may lead to incomplete development of the fetal brain or malformation, so women should take sufficient folic acid in the first three months of pregnancy. Foods rich in folic acid include amaranth, spinach, lettuce, asparagus, and Chinese cabbage. In the early stages of pregnancy, 0.4 mg of folic acid should be supplemented every day.

4. Calcium supplementation: Calcium is the main component of bones and teeth. It is an indispensable substance in the process of fetal development and is used in large quantities. Foods high in calcium include milk, soy products, eggs, seafood, bone soup, etc. Calcium supplementation should be started when preparing for pregnancy. The required calcium is about 800 mg per day.