How to take care of your skin during confinement? Postpartum skin care is very important to avoid being a yellow-faced woman

Many mothers who have just given birth are confused about how to take care of their skin during the confinement period. How to take care of your skin during the confinement period? It is very important to not be a yellow-faced woman. The editor of No. 5 website will answer them one by one for you!

How to take care of your skin during confinement

If you must take care of your skin during the confinement period, you can choose some natural ways to do so, such as washing your face with milk or drinking plenty of water. Water can have a very good skin care effect, and milk can also moisturize and whiten the skin. If you insist on washing your face with milk every day, you can see very good whitening and moisturizing effects after half a month. You can also use honey for skin care. Honey has a very good moisturizing effect. In the dry season, it can replenish moisture to your skin and make it more delicate.

Postpartum skin care is very important to avoid being a yellow-faced woman

Wash your face properly

Cleansing is the basis of skin care. To keep your skin clean, washing your face in the morning and evening is a must. If you wear makeup, you must remember to clean your face after carefully removing it. The specific method is: first use warm water to wash away the dust and dirt on the surface of the skin and open the pores, then use the cleansing product and gently make circles from the middle to the outside with your palms, and in one direction. It is especially important not to rub your face hard when washing it, as this will hurt the skin. Afterwards, rinse with cold water to tighten the pores. This method of washing your face with alternating hot and cold water and massage can not only clean the skin, but also promote blood circulation in the face and reduce swelling.

Stick to mask and massage

Facial massage can be done every night when applying skin care products. When applying, you can warm your hands first, which is conducive to the absorption of skin care products, and then pat your face with your middle and ring fingers. Pay special attention to lifting the area below the eyes from the middle to both sides.

The mask can be applied 1-2 times a week. When applying the mask, avoid applying it around the eyes and mouth. The thickness should be about the thickness of a coin and it should stay on the face for 5 to 10 minutes. In particular, it should not be applied for too long for fear of wasting it. If there is any remaining essence in the mask, it can be used to massage other parts such as the neck.

Spot removal

After pregnancy, the hormone secretion in women's bodies causes facial pigmentation and spots. After childbirth, when the hormone secretion in the body returns to normal, the spots on most women's faces will be reduced or disappear, but some people will not see any changes. At this time, certain maintenance is needed. In addition to laser and fruit acid freckle removal, there are also acupuncture and drug freckle removal methods. The effects of these methods vary from person to person. In addition, in daily life, we should also pay attention to maintenance: keeping a calm mind and a happy mood; getting enough sleep, etc. are all very important.

Diet

If you want to have a good complexion, you should eat more foods rich in vitamin C, vitamin E and protein, such as fresh vegetables and fruits, milk, etc. The nutrients in these foods can reduce the formation of melanin and promote blood circulation. Remember to eat less greasy and spicy food, and it is best to avoid smoking, alcohol and strong coffee.

Tips for skin care during confinement period

Skin care tips 1: Do a good job of daily skin cleaning

Cosmetics and skin oil can easily clog pores and prevent the skin from breathing freely. It is recommended that new mothers do not be too greedy for makeup during the confinement period, because cosmetics can easily cause allergies on the skin after childbirth, which is not good for skin health. It is best to choose a mild facial cleanser and use some face washing techniques to give the skin the best care.

Skin care tips 2: Avoid sun exposure

Ultraviolet rays are the enemy of women's beauty. They can induce melanin activity and are also prone to sun spots. For all new mothers, try to stay out of the sun as much as possible.

Skin care tips 3: Get enough sleep

Sleep is very important for women. If you sleep well, your complexion will naturally be better. The body's metabolic rate will be accelerated, and body waste will naturally be excreted.

Skin care tips 4: Maintain a good mood

During the confinement period, mothers should be in a positive mood, stay happy and comfortable, and don't worry too much about the future or worry about not being able to take good care of their children. Being depressed can also have adverse effects on the body.

Skin care tips 5: After cleaning the skin

Mothers can replenish their skin with moisture by choosing high-quality moisturizing lotions or creams to promote skin cell activity. The skin is particularly prone to dryness in winter, so ointments containing vitamin A and vitamin D can be used for daily care.