Everyone must have heard a lot of common sense in life, but do you know what kind of soup is good for pregnancy? Today, let's find out what kind of soup is good for early pregnancy and what are the common soups for maintaining pregnancy? What soup is good to drink during early pregnancy?1. Pigeon soup is a common soup in the early stages of pregnancy. Pigeon soup can provide rich protein, minerals and other nutrients, which are helpful for the baby's development. 2. Pregnant women with obvious qi and blood deficiency can drink black chicken soup. 3. Crucian carp soup is also a common soup in early pregnancy. Whether it is black chicken soup or crucian carp soup, it can supplement nutrients such as protein and minerals, and various foods can be eaten together. What are the common abortion-preserving soups?1. Blood-nourishing and Fetal-Anting Decoction In the early stages of pregnancy, it is appropriate to drink the blood-nourishing and fetal-soothing soup, which can relieve the symptoms of low back pain, decreased appetite, and lower abdominal distension during pregnancy. The ingredients that need to be prepared are a chicken, 100 grams of lean meat, 12 grams of agave jellyfish, 12 grams of radix chuanxiong, 18 grams of dodder seed, 18 grams of donkey-hide gelatin, and appropriate amounts of salt, ginger, and red dates. First, cut the chicken open and clean it, then wash the lean meat, cut it into pieces, and put it in a pot of boiling water and cook for about three minutes. Put agave jellyfish, chuanxiong, and dodder seed into the soup bag, and then put it into a stew pot filled with an appropriate amount of water and stew for half an hour. Finally, put the chicken, lean meat, donkey-hide gelatin, ginger, and red dates into the stew pot, stew it for three hours, and add appropriate amounts of salt for seasoning. 2. Pregnancy and abortion soup Pregnancy and abortion-soothing soup has a good abortion-soothing effect. The ingredients you need to prepare are crucian carp, appropriate amount of Amomum villosum, salt, oil, and ginger. First, remove the scales of the crucian carp, split it open, and clean it. Wash and slice the ginger. Then put the Amomum villosum into the belly of the crucian carp, and then put the crucian carp and ginger slices into a stewing pot and stew them in water. When the crucian carp is cooked, add some salt for seasoning. 3. Egg and mugwort soup Pregnant women who are prone to habitual miscarriage are suitable to eat egg and mugwort soup to achieve the effect of stabilizing the fetus. The ingredients required are mugwort, appropriate amount of sugar and eggs. First pour clean water into the pot and boil it, then add appropriate amount of mugwort and continue to boil, then break the eggs and pour them into the pot. After the eggs are cooked, add appropriate amount of sugar to season them before eating. What soup is good to drink during late pregnancy1. Sanya bitter herbal tea. 2. Boil corn silk in water. It can prevent neonatal jaundice. Drink it at least once or twice a week. 3. Boil eggs in lotus pods. It can remove fetal toxins, and the baby born after eating eggs will be fairer. 4. Boil eggs with white lotus roots. It can remove fetal qi, treat vaginal itching before and after childbirth, and make the baby's skin white. 5. Boil goose eggs with wormwood. Eating them in the late pregnancy can remove fetal toxins. 6. Coptis chinensis water. Drink one cup a week. This will ensure that your baby is born clean and will not have rashes such as eczema or tinea capitis. 7. Olive stewed pork belly. Eating the meat and drinking the soup is especially good for clearing fetal toxins. What soup can't you drink when you are pregnant?Do not eat greasy food, turtle soup, barley soup, and instant noodles containing preservatives. It is recommended to eat more fruits and vegetables, a balanced diet, regular check-ups, abstain from sexual intercourse in the early stages of pregnancy, and seek medical attention in a timely manner if there are any abnormal conditions to ensure the safety of yourself and the fetus. |
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