What is the effect of taking folic acid during pregnancy preparation? What kind of folic acid is better to take during pregnancy preparation?

I heard that it is better to take some folic acid when preparing for pregnancy. What is the effect of taking folic acid when preparing for pregnancy? What kind of folic acid is good?

Folic acid is a water-soluble vitamin. Supplementing folic acid during pregnancy can prevent the following diseases:

1. Fetal neural tube defects: Because the early neural tube development of the fetus requires a large amount of folic acid, if the storage or intake is insufficient, it may lead to deformities;

2. Megaloblastic anemia: Lack of folic acid or vitamin B12 can cause DNA synthesis disorders and lead to anemia;

3. Cleft lip and palate: It is one of the common congenital birth defects. Mothers who do not supplement folic acid or have low folic acid intake have a 6 times higher risk of giving birth to children with cleft lip and palate than those who normally supplement folic acid.

In addition, folic acid deficiency can cause great harm to the mother and fetus, such as habitual abortion, premature birth, low birth weight, fetal indigestion and growth retardation, etc. Therefore, it is recommended to take folic acid on time during pregnancy.

Nowadays, most pregnant women will choose folic acid. There are many kinds of folic acid, including Silian, Kingslian, and Elevit containing multiple vitamins, and Runkang containing multiple vitamins and linolenic acid. As long as the folic acid tablets are produced by regular manufacturers, they are relatively reliable. Both husband and wife should take folic acid tablets during the pregnancy preparation period. Folic acid supplementation can prevent fetal neural tube malformations and anemia. Start taking folic acid supplements 3 months before pregnancy and continue until the first 3 months of pregnancy. If conditions permit, you can take it throughout the pregnancy. In addition to folic acid supplements during the pregnancy preparation period, you should also quit smoking and drinking, avoid contact with radioactive and toxic substances, do not use medicines at home, pay attention to physical exercise, pay attention to maintaining a balanced nutrition, and eat more fresh fruits and vegetables.

Folic acid tablets should be taken orally 3 months before pregnancy. The main purpose is to prevent fetal neural tube malformations. There are many folic acid tablets in clinical practice. Only small doses of folic acid tablets can prevent fetal neural tube malformations. For example, 0.4mg folic acid tablets are more commonly used in clinical practice. Take 1 tablet once a day for 3 consecutive menstrual cycles. It is also recommended to take 1 folic acid tablet every day in the first 3 months after pregnancy, which can effectively prevent fetal neural tube malformations. In addition, it is best to quit smoking and drinking, live a regular life, and strengthen nutrition during pregnancy preparation.

There are no side effects of taking folic acid during pregnancy preparation. Taking folic acid correctly under the guidance of a doctor can prevent fetal neurological malformations. Start taking folic acid three months before pregnancy preparation and take one tablet of folic acid every day until the first three months of pregnancy. Folic acid can mainly prevent fetal nervous system malformations. You can also eat more foods containing folic acid. Many vegetables and fruits are rich in folic acid. Folic acid needs to be supplemented during pregnancy preparation and the first three months of pregnancy. You should also pay attention to the supplementation of calcium and vitamins. Try to adopt a diversified diet principle, so that you can provide the body with various nutrients needed.