What the mother eats during breastfeeding generally determines what the baby will get, so the mother's diet plays a key role in the baby's growth. So does eating durian during breastfeeding affect the baby? Will the baby be allergic to durian during breastfeeding? Let's take a look~ Does eating durian during breastfeeding have any effect on the baby?Durian is a very common fruit in our lives. The nutritional value of durian is very high. It is a high-fat, high-sugar, high-calorie, high-nutrition fruit, and it also has the title of the king of fruits. So breastfeeding mothers can eat durian, but be careful not to eat too much. If the mother or baby is in a cold body during breastfeeding, they can eat some durian to replenish their body. Durian is a hot fruit that can help people's body to invigorate blood circulation and dispel cold, improve abdominal coldness, and promote people's body temperature to rise. At the same time, durian is also a fruit that is not easy to digest, so it should be eaten in moderation during breastfeeding. Although durian is very beneficial to people's health, we must remember not to eat too much at one time, otherwise it will easily cause body heat. Some people may also cause "getting angry" because the stomach and intestines cannot fully absorb it, so friends must be careful when eating durian. Will my baby be allergic to durian if I eat it during breastfeeding?If the baby is not prone to allergies, durian generally will not cause allergies in the baby. However, mothers should try to feed the baby less each time to give the baby some time to adapt. How to eat durian during breastfeedingHow to make cheese and durian baked sweet potato Ingredients: 2 small sweet potatoes, 1 piece of durian, and appropriate amount of cheese. practice: 1. Peel the sweet potatoes, cut them into pieces and steam them. Cut the cheese into shreds. 2. Mash the steamed sweet potatoes, add durian and a small amount of cheese into the mashed potatoes and mix well. 3. Top with cheese and bake in the oven for 15 minutes until the cheese is melted. Tips: It is best to choose ripe durian, which is both fragrant and sweet. How to make durian pastryIngredients: 1 sheet of puff pastry, 120 grams of durian, 20 grams of white sugar, and 10 grams of corn starch. practice: 1. Use a rolling pin to roll the puff pastry into a 0.3 cm thin sheet and use a coffee cup to press it into the size of a dumpling wrapper. 2. Stir durian, white sugar and corn starch evenly to make durian filling and let it stand for 10 minutes. 3. Put the durian filling on the puff pastry and wrap it with a dumpling maker. Put the wrapped durian puff pastry on a baking tray, let it sit for 10 minutes, and brush it with egg yolk. 4. Preheat the oven to 150 degrees for 5 minutes. Put the baking tray in the middle layer of the oven and bake at 160 degrees for 20 minutes. Tips: 1. Buy raw durian. If it is too ripe, the durian filling will be too watery and difficult to wrap. 2. Be sure to brush with egg yolk liquid so that the finished product will be golden yellow. Things you can't eat during breastfeeding1. Fried foods and high-fat foods This type of food is difficult to digest and is high in calories, so it should be consumed in moderation. 2. Foods that inhibit milk secretion Such as leeks, malt water, ginseng and other foods. 3. Cigarettes and tobacco If a breastfeeding mother still smokes during breastfeeding, nicotine will quickly appear in the breast milk and be absorbed by the baby. Studies have shown that nicotine has adverse effects on the baby's respiratory tract, so it is best for breastfeeding mothers to quit smoking and avoid inhaling secondhand smoke. |
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