Will taking folic acid affect ovulation? Will taking folic acid affect ovulation?

Girls are always very sensitive when preparing for pregnancy. Recently, I watched JMM's pregnancy process and she said that taking folic acid affected her ovulation period. So does taking folic acid affect ovulation? Does taking folic acid affect ovulation?

Does taking folic acid affect ovulation?

Pregnant women taking folic acid will not affect ovulation. There is currently no evidence that pregnant women taking folic acid will affect ovulation. Folic acid is a water-soluble vitamin that must be supplemented by women preparing for pregnancy. The time of taking folic acid is 3 months before pregnancy and 3 months after pregnancy. Taking it before pregnancy can maintain a certain level of folic acid in the body of the pregnant mother and ensure the early nutritional status of the embryo. In the first 3 months of pregnancy, it is the critical period for the development of the neural tube of the fetus. Supplementing sufficient folic acid for pregnant women can significantly reduce neural tube defects and greatly reduce the incidence of anencephaly and congenital spina bifida. The Centers for Disease Control and Prevention in the United States recommends: Women of childbearing age should supplement 0.4 mg per day, and pregnant women should supplement 0.8 mg. Women who have given birth to multiple babies or suffer from hemolytic anemia for a long time need to add an additional 0.2-0.4 mg of folic acid per day, but the daily supplementation of folic acid should not exceed 1 mg. Excessive folic acid supplementation during pregnancy will interfere with maternal zinc metabolism and affect the development of the fetus.

Can folic acid tablets promote ovulation?

Folic acid tablets do not promote ovulation, but taking folic acid tablets before pregnancy is very beneficial. Taking folic acid tablets before and after pregnancy can help women promote milk secretion; prevent intestinal parasites and food poisoning; improve skin health; have an analgesic effect; when taken with pantothenic acid and para-aminobenzoic acid, it can prevent gray hair; when the body is weak (poor health), it can increase appetite; prevent oral mucosal ulcers; and prevent anemia. Before preparing for pregnancy, in addition to basic smoking and drinking cessation, expectant mothers and fathers must also maintain a happy mood, and it is best for expectant mothers to start taking folic acid in the first three months of preparing for pregnancy. According to research, taking 400μg of folic acid every day before pregnancy can reduce the incidence of neural tube defects (NTDs) in newborns by 70%. Therefore, women who are preparing to become pregnant should start taking 400μg of folic acid every day before pregnancy.

Side effects of taking large amounts of folic acid tablets

1. Taking folic acid tablets can mask the early symptoms of vitamin B12 deficiency and cause damage to the nervous system;

2. Taking 350 mg of folic acid tablets may affect the absorption of zinc, leading to zinc deficiency, slowing fetal growth and increasing the number of low birth weight babies;

3. Taking folic acid tablets can interfere with the effects of anticonvulsant drugs and induce convulsions in patients;

4. Some patients may experience gastrointestinal symptoms such as anorexia, nausea, and abdominal distension after taking folic acid for a long time.

5. When taking large amounts of folic acid, yellow urine may appear.