We have now fully entered autumn. The dry weather not only makes it easy for fires to occur, but the human body can also get inflamed, whether it is adults or babies. Adults can quickly resolve the problem of getting inflamed by taking medicine, but for children, taking medicine is often not the best method. Let's talk about how to deal with babies getting inflamed in autumn. Drug treatmentIf the baby is suffering from severe internal heat, mothers can choose Chinese patent medicine suitable for the baby under the guidance of the doctor to reduce the symptoms of internal heat. If the situation is not serious, the symptoms of internal heat can be improved by adjusting the diet and lifestyle habits. BreastfeedingBreast milk is the most ideal food for babies because it contains a high concentration of oligosaccharides. They exist in the intestines in the form of short-chain sugars, which can quickly increase the reproduction of beneficial bacteria in the intestines and relieve the baby's internal heat. Choosing the right formulaWhen choosing formula milk for babies, try to choose one made with refined vegetable oils. This will not cause internal heat in the baby's body, will cause soft stools, and will help absorb calcium and fat, which will help infants' bone development and energy absorption. Infant formula milk containing palm oil, whole milk powder or milk fat should be avoided, as this will cause hard stools, reduce the frequency of stools, and even cause internal heat and constipation. Reasonable addition of complementary foodA four-month-old baby should add complementary foods in time, such as rice soup, sweet potato puree, vegetable puree, meat puree, liver puree, fruit juice, etc.; after the baby is six months old, in addition to breastfeeding, he should also be supplemented with foods rich in dietary fiber, cereals, fresh vegetables, fruits, etc., which can help reduce inflammation and constipation. Autumn is here, and it is easy to get angry. In addition to adults, babies are also the same. Because babies are more delicate, they cannot take medicine to reduce internal heat casually, so what to do when babies get angry requires mothers to spend more time and effort. Develop good eating habitsThe baby's diet should be light, balanced in nutrition, and eat more vegetables and fruits. In addition, the baby should eat less snacks, especially melon seeds, fried peanuts, fried or braised foods that are easy to cause internal heat. Develop good living habitsCultivate the habit of drinking boiled water for your baby, replenish the water needed by the baby in time, which is also to clean the intestines and eliminate waste. In addition, you should let your baby develop good living and hygiene habits from an early age to reduce the chance of bacterial infection, such as not rubbing your eyes or picking your nose with your hands; pay attention to oral hygiene, brush your teeth in the morning and evening, and rinse your mouth after meals. Fruits suitable for babies with internal heat1. Pear: Traditional Chinese medicine believes that pear has the functions of promoting fluid and quenching thirst, relieving cough and reducing phlegm, clearing away heat and reducing fire, nourishing blood and promoting muscle growth, moistening the lungs and removing dryness. It is especially suitable for lung heat cough, wind-heat in children, dry throat and sore throat, and dry and hard stool. 2. Water chestnuts: They are slightly cold in nature and rich in juice. They are very suitable for babies who have residual heat after a fever, such as irritability, thirst, mouth sores, dry stools and yellow urine, etc. 3. Star fruit: It is cold in nature, tastes sour and sweet, and can clear away heat and promote the production of body fluids. It is most suitable for babies with excessive internal heat and oral ulcers. |
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