Is it useful for babies to eat DHA when they speak late? The key period for babies to supplement DHA

Many mothers like to give their babies various calcium and brain supplements during their growth and development stage, hoping that their baby's physical and intellectual development will not lag behind other babies. DHA, commonly known as brain gold, is a very common product. So can it improve the problem of late speaking in babies?

If your baby starts talking late, don't feed him DHA. Besides, taking DHA has no effect on the development of language function. As long as your baby can say simple words, don't worry. Communicate with your baby more often, tell him stories, play games with him, and take him out to play with children of the same age. These will inspire your baby to talk earlier. If he never speaks, you need to take your baby to the ENT department of the hospital in time to pay attention to congenital hearing impairment. Breast milk can be fed to babies up to two years old. DHA is just a health product, commonly known as brain gold. It is an unsaturated fatty acid that mainly promotes brain development and improves memory. It is an important substance during brain development and has a good effect on children's intelligence and vision development.

1. The first critical period: Pregnancy is a critical period for the baby's brain development, so pregnant mothers start to supplement various nutrients from the moment they become pregnant. The middle and late pregnancy are the golden period for the fetal brain development. During this period, pregnant mothers not only maintain good eating and living habits, but also appropriately supplement with foods rich in DHA, which is very helpful for the fetal brain development.

2. The second critical period: 0-1 years old. After the baby is born, DHA needs to be supplemented appropriately according to the baby's growth and development. If the baby is born full-term, the mother's breast milk or formula milk is the "natural granary", and the baby does not need additional DHA supplementation. When the baby is 6 months old and begins to slowly contact complementary foods, 100 mg of DHA needs to be consumed every day; if the baby is a premature baby or has a low birth weight, DHA needs to be supplemented from the moment the baby is born, and the recommended daily intake is 12-30 mg/kg.

3. The third critical period: 1-3 years old 1-3 years old is the golden period of baby's brain development. During this period, parents need to supplement the baby with DHA. The source of DHA is very rich. In addition to taking in foods rich in DHA, babies can also buy DHA supplements according to their development. Parents can also do some early education activities that are beneficial to brain development, so that the baby's intellectual development will get better and better.

Babies need complementary foods after 6 months, and DHA can be supplemented when supplementing complementary foods. However, if you only meet your DHA needs through diet, then food supplements may not be able to meet your needs. Therefore, it is necessary to give your child appropriate DHA at this time, otherwise the child's development will be affected due to lack of DHA.

Of course, if the baby is older, then you can choose foods that can supplement DHA to meet your DHA needs. So, which foods can supplement DHA? Nuts and seafood are good choices, but if you give your child seafood, you must know whether the child is allergic to seafood.

6 months to 2 years old is the age when babies grow and develop the fastest. DHA can produce a large amount of hormones that are essential for brain development to meet the baby's development needs. In addition, if the baby takes an appropriate amount of DHA, it can improve his hand-eye coordination ability, and this effect is most obvious at the age of 2.

Therefore, it is important to supplement your baby with DHA during the golden period between 6 months and 2 years old. After the baby is 2 years old, DHA can continue to be consumed as a necessary nutrient element to maintain human health.