Is it necessary to buy a pregnancy pillow? Which shape of pregnancy pillow is the most practical?

Most pregnant women know that it is very inconvenient to sleep at night when they are pregnant, especially when their belly is big, so many pregnant women will use pregnancy pillows. So is it necessary to buy pregnancy pillows? Which shape of pregnancy pillow is the most practical?

Is it necessary to buy a pregnancy pillow?

It is necessary to buy a maternity pillow during pregnancy. During the pregnancy process, the body will become tired because the fetus in the abdomen gradually grows. The maternity pillow is specially designed to solve the discomfort of pregnant women when sleeping. There is a big difference between the maternity pillow and the ordinary pillow. The maternity pillow is specially designed to solve the discomfort of pregnant mothers when sleeping. Generally, after 20 weeks, in order to reduce the pressure of the enlarged uterus on the abdominal blood vessels, it is recommended that mothers lie on their side instead of lying flat. If they lie on their side for a long time, they will also feel backache and leg pain and discomfort. Therefore, in order to relieve this pain, mothers are used to putting a pillow under their belly or legs to make it more comfortable. The use of a maternity pillow can help pregnant women maintain the left sleeping position, which can well reduce the distending pain in the abdomen and the soreness in the waist and back, and can well support the abdomen and reduce the pressure on the abdomen, so that pregnant women can be in a relaxed state during sleep.

Which shape of pregnancy pillow is most practical

Each shape has its own characteristics. Different shapes can be selected according to different needs. Let's take a look at their characteristics. E-type pregnancy pillow. This kind of pregnancy pillow can pad the head, waist and thighs of pregnant women. Pregnant women sleep in the groove. This design seems to wrap up pregnant women. 7-type pregnancy pillow. This design is relatively simple, that is, it can support the abdomen of pregnant women. Pregnant mothers who pursue a single function can consider buying this one. U-shaped pregnancy pillow. This design not only allows pregnant women to sleep with a pillow, but also can be put up and lean on. The two sides are symmetrically designed, so it is very convenient to lie on the left or right side. I-type pregnancy pillow. The middle of this design is concave, like a dog bone. This is mainly for pregnant women to pad their waists, and the design is simpler. Pregnant women, especially in the middle and late stages of pregnancy, cannot sleep supinely. They must sleep on their sides. When sleeping supinely, the fetus will compress the inferior vena cava of the uterus, resulting in a decrease in the return of the inferior vena cava, which in turn leads to a decrease in cardiac output and a decrease in placental blood supply.

Pregnancy pillow harm to the fetus

Pregnancy pillows are designed according to the special body shape of pregnant women, so generally speaking, pregnancy pillows are harmless. Pregnancy pillows can increase the height of the head and waist, making the limbs more comfortable, without causing greater pressure on the waist, and can be adjusted according to different periods of pregnancy to change the support point of pregnant women, thereby changing the sleeping position of pregnant women, especially for pregnant women in the late pregnancy. Pregnancy pillows are very suitable for pregnant women in the late pregnancy. Pregnancy pillows allow pregnant women to maintain a left-side sleeping position. Many pregnant mothers know that it is safest to sleep on the left side, so they force themselves to sleep on the left side all night, but they can't sleep every night and suffer from anxiety and insomnia. At this time, a suitable pregnancy pillow can come in handy. Pregnancy pillows can help reduce the pressure of the enlarged abdomen, support the fragile waist, relieve back pain, and help pregnant women maintain a left-side sleeping position to ensure the safety of the expectant mother and the baby in the belly. Pregnancy pillows protect the fetus and are harmless to the fetus.

How many months is it better to start using a pregnancy pillow

Expectant mothers usually start using a pregnancy pillow from about six months. Not every expectant mother needs a pregnancy pillow. It is based on the individual needs of the pregnant woman. A pregnancy pillow can help expectant mothers fix their sleeping position, improve their sleep, and reduce their physical burden. If you don't use a pregnancy pillow, it's easy to crush the baby when sleeping sideways. It is recommended that every expectant mother use a pregnancy pillow, which can not only fix the sleeping position, but also adjust it freely. It also has the function of protecting the fetus and waist, thereby relieving pressure. The most important thing is that it can protect the baby from rolling over.