Can babies take cod liver oil when they have a cold? Why should babies take cod liver oil?

You can start taking cod liver oil supplements when your baby is one month old, and you can continue taking cod liver oil even after your baby has a cold. Taking cod liver oil during a cold can also enhance your baby's resistance, but remember to take it in moderation and don't overdo it.

Can babies take cod liver oil if they have a cold?

Yes, you can give your baby cod liver oil every night before going to bed. This is good for his body's resistance. Then, you should pay attention to sunbathing regularly. If he has a cold, you can boil some water with the white part of the scallion and give it to him to drink. It can relieve the symptoms. Whether you are an adult or a baby, you can't eat too much cod liver oil. Overdoing vitamin A and vitamin D is bad. All mothers must remember this.

Why should babies supplement cod liver oil

1. Chinese mothers lack vitamin D in their breast milk: The Eastern diet is mainly composed of grains and vegetables, which do not contain high levels of vitamin D. This determines that Chinese mothers lack vitamin D in their breast milk, so Chinese babies are prone to vitamin D deficiency.

2. The baby's absorption ability is poor: the baby's gastrointestinal function is imperfect, the loss of nutrients is large, and the amount of vitamin D that can be supplemented is not much, which makes Chinese babies more susceptible to vitamin D deficiency.

It can be seen that babies who have just turned one month old can eat cod liver oil. In fact, they can eat it two weeks after the baby is born, and they should start eating cod liver oil at this time. Parents should supplement their children in time to ensure the healthy growth of the baby. In addition, when taking care of the baby, you should also master more relevant care knowledge to protect the baby.

What is cod liver oil

Fish liver oil is a fatty oil extracted from the liver of non-toxic marine fish such as sharks. After removing some solid fat at about 0°C, it is made by adjusting the concentration with refined edible vegetable oil, cod liver oil with high concentration or vitamin A and vitamin D3, and adding an appropriate amount of stabilizer. The vitamin A content per 1g should be more than 90.0% of the labeled amount; the vitamin D content should be 85.0% of the labeled amount. It is a clear liquid with a yellow to orange-red color; it has a slight specific fishy smell, but no rancid oil smell.

Children's intake of cod liver oil varies according to season

1. In spring and autumn, there is plenty of sunlight. You can let your child take cod liver oil for 10 days, then stop for 10 days. When the sun is bright, you can let your baby go out to bask in the sun for more than 20 minutes. But be careful not to bask in the sun through the glass. It is only effective when the skin is exposed.

2. In the summer, when there is plenty of sunshine, you can reduce the intake of cod liver oil appropriately. Sunlight can convert dehydrocholesterol in the baby's body into VD, which helps calcium absorption. However, if the baby has symptoms of calcium deficiency, cod liver oil can still be taken every day. At the same time, it should be noted that taking too much cod liver oil may also cause vitamin A poisoning.

3. Children tend to spend more time indoors in winter, so the sunshine time is relatively short. You can give your child cod liver oil every day. However, you should avoid feeding cod liver oil with milk powder, otherwise it will affect absorption.