What should men eat to nourish the kidneys and strengthen their yang when preparing for pregnancy?

Moderate kidney-tonifying and yang-strengthening can improve the harmony of the couple's relationship and help them get pregnant quickly. So what should men eat to tonify the kidney and strengthen the yang? What are the methods to tonify the kidney and strengthen the yang? What are the side effects of taking kidney-tonifying and yang-strengthening drugs for a long time? What are the harms of blindly strengthening yang? The following editor will introduce you in detail.

What to eat to nourish the kidney and strengthen yang

Sesame is sweet and mild, and can nourish the liver and kidneys and moisten the five internal organs. It is especially suitable for people with kidney deficiency, sore waist and weak legs, dizziness and tinnitus, dry and falling hair, premature graying hair, and dry stool.

Corn, also known as millet and barley, can nourish kidney qi. It is warm in nature and sweet in taste. In addition to nourishing the spleen and stomach, it also has the function of nourishing the kidney and strengthening the waist. It is most suitable for people with kidney deficiency and waist pain.

Cowpea, also known as rice bean or long bean, is mild in nature and sweet in taste. It can nourish the kidney and strengthen the spleen. It is suitable for people with spleen deficiency and kidney deficiency. It is the best food for kidney deficiency, thirst, spermatorrhea, leukorrhea, frequent urination, and leucorrhea in women.

Beef bone marrow has the effects of moistening the lungs, nourishing the kidneys and benefiting the marrow. It is especially suitable for those who suffer from kidney deficiency, thinness, and loss of essence and blood.

Dog meat is warm in nature and salty in taste. In addition to its effect of tonifying the middle and replenishing qi, it can also warm the kidney and assist yang. Therefore, it is most suitable for people with insufficient kidney yang, weak waist and knees, or cold pain.

Sheep bones are warm in nature and sweet in taste. They can nourish the kidneys and strengthen the tendons and bones. They are most suitable for people with kidney deficiency, fatigue, weakness in the waist and knees, fear of cold, and cramps in the tendons and bones.

Pig kidney is flat in nature and salty in taste. Therefore, it is suitable to eat it regularly for those suffering from backache, spermatorrhea, night sweats caused by kidney deficiency, and deafness and tinnitus in the elderly due to kidney deficiency.

Mussels have the effect of nourishing the liver and kidneys, and improving the essence and blood. They are most suitable for people who suffer from kidney deficiency, emaciation, fatigue, heat, bone steaming, dizziness, night sweats, low back pain and impotence.

Methods of nourishing kidney and strengthening Yang

Exercise moderately and maintain good physical strength: walking, swimming, climbing stairs and playing tennis are the best sports for men.

To enhance self-confidence: power is the best aphrodisiac. Only by setting a good standard for life and adjusting yourself well can you give the best of yourself to your partner.

Quit smoking and drinking: There are many super-fine capillaries on the penis, which are responsible for the health of the penis. If you smoke and drink too much, the capillary circulation will be damaged, affecting your reproductive ability.

Regular physical examinations: Work closely with your doctor. Many drugs can weaken your reproductive ability, so if you have any questions, please report to the male clinic as soon as possible. At the same time, before choosing a drug, don't forget to take advantage of the free consultation.

To achieve balanced nutrition: the six major types of food are indispensable, and the pyramid diet principles must be followed. It is only effective if fruits, vegetables, milk, eggs, whole grains and meat are all included.

Men's food to enhance physical strength: Cashews, whole wheat bread, egg tofu intake can help enhance physical strength. If you want to change the taste, garlic drunken shrimp, white wine oysters are also good, but be sure to choose fresh and hygienic seafood.

Choose men's products safely: When choosing men's products, you must pay attention to the following two points: first, they must be safe and have no side effects; second, the effects must be significant.

Side effects of long-term use of aphrodisiacs

Dependence. If you take the drug for a long time, you may become addicted to it. You have to take the drug to have sex, and you can't have sex without taking the drug. It's very distressing.

Allergy. Some people are very sensitive to some aphrodisiacs. After taking them, they feel extremely powerful, but the penis continues to be erect, and some even last for several days. This situation is very dangerous. If it lasts too long, it may cause necrosis of the penis. In this case, you should go to the hospital immediately for medical treatment.

This condition is difficult to define, but it has indeed occurred in clinical practice.

Low blood pressure: A significant drop in blood pressure that can sometimes be life-threatening.

Headache: Clinical tests have found that about 13% of people experience headache symptoms after taking the medicine, and the larger the dose, the more severe the headache. In this case, the medicine should be stopped.

Hallucinations: About 3% of the patients may experience short-term visual disturbances, and some may even experience the illusion of seeing blue light. This situation is short-lived. If this happens, the aphrodisiac should be changed.

Fever and heat are common and will disappear after a while.

The harm of blindly strengthening virility

It should be acknowledged that the survival ability of a person gradually decreases with age and aging. The harm of aphrodisiacs is particularly evident in men over 65 and women over 50. This is because the above-mentioned kidney-tonifying and aphrodisiacs are mostly composed of deer antlers, epimedium, fenugreek, psoralea corylifolia, Cynomorium songaricum and other drugs, as well as testicles (called "kidneys") and penises (called "whips") of certain animals.

The harm of aphrodisiacs, such as this kind of medicine is warm and dry, and long-term use can easily cause a series of toxic and side effects such as dry tongue and mouth, thirst and polydipsia, nasopharyngeal turbidity, red eyes and toothache, nosebleeds, vomiting blood and sputum, dry stools, abdominal distension and pain, anal fissures, hemorrhoid recurrence, low fever, insomnia, irritability, and high blood pressure. People with hypertension may even suffer from drug stroke, which endangers life. Some aphrodisiacs on the market contain male hormones. Although they can work temporarily after taking them, long-term use can easily cause liver cancer. The harm of aphrodisiacs is heavy, which can be the cause of the decline of human survival ability in old age. In addition to the above-mentioned natural aging, it is also affected by many factors such as smoking, drinking and taking medicine for treatment.