Does natural childbirth affect postpartum sexual life?

When choosing a birth method, expectant mothers always worry about whether to choose natural birth or caesarean section. Many people believe that natural birth will cause postpartum sexual problems, or make women's body shape worse and difficult to recover, etc. So does natural birth affect postpartum sexual life?

Natural childbirth affects postpartum life

Fear of vaginal loosening: Undoubtedly, vaginal loosening after giving birth is a problem that almost all women have to face. Many pregnant women choose cesarean section because of this, fearing that their sex life after giving birth will be disharmonious and affect the relationship between husband and wife.

Caesarean section will naturally cause: Vaginal relaxation is basically a manifestation of functional disorders of the pelvic floor group. Whether it is a caesarean section or a natural birth, the course of pregnancy is an injury to the female pelvic floor group itself, the only difference is the amount and degree.

Exercise to contract: The vagina has a certain repair function, so the postpartum expansion can be restored within three months. Postpartum women can strengthen the elasticity of the vagina and tighten the vagina by doing exercises such as levator ani exercises or contraction exercises, which will not affect postpartum sex life at all.

It is not easy to recover your figure after natural childbirth

Opening of bone sutures facilitates childbirth: Most of today's pregnant mothers are strong women at work and will certainly pay attention to their appearance. Childbirth requires what the older generation calls opening of bone sutures, which means that during pregnancy, a component will appear in the pregnant woman's joints to help relax the muscles and ligaments.

Pelvis and hips become larger: When giving birth, the volume of the pelvis will definitely increase to some extent, which is conducive to the growth and development of the fetus. Expectant mothers may worry that if they choose natural childbirth, they may once again severely damage their body shape.

Return to normal after giving birth: In fact, after giving birth, the hormone levels in the body will all decrease, and the muscles and ligaments of the pregnant woman will return to the state before pregnancy. The bone joints will of course also recover, and the slightly wider hips will also return to their previous state.

Appropriate exercise intensity: Mothers can try to do some gymnastics regularly and in moderation according to their own physical conditions to strengthen the elastic tension of their muscle groups. These can help pregnant women gradually restore their body shape and even be in better condition than before pregnancy.

Lose fat and excess flesh: In addition, during natural childbirth, it can also help women consume some of the fat accumulated during pregnancy, so generally the recovery is faster than that of caesarean section. Therefore, natural childbirth will not only not destroy the body shape, but can even enhance the beauty of the body shape.

Pregnant women are petite and weak and give birth naturally

Labor strength and body type have nothing to do with it: In the eyes of most people, being petite seems to make it difficult for a baby to be born. If natural birth is not successful, a caesarean section is still required. But is it true that women with small stature cannot choose natural birth? In fact, labor strength and body type have no absolute correlation. A petite mother can also give birth to a baby naturally.

Childbirth strength skills: Childbirth is a relatively complex process. The contraction of the uterus depends on the contraction of the autonomic nerves. This strength is difficult for ordinary people to imagine. In principle, normal women have this strength. The key lies in the tricks of using strength during childbirth and whether or not to receive professional guidance from a doctor.

Baby weight control: Therefore, pregnant women with a relatively delicate body can, under the guidance of a doctor, appropriately and reasonably supplement their nutrition, control the normal growth of their own and their baby's weight, train their pelvic floor muscles early, and make full preparations for natural childbirth.