Can I eat Liangpi after confinement? Can I eat Liangpi after confinement?

Summer is coming soon, and some pregnant women should be careful. In such hot and humid weather, we still need to pay attention. Pregnant women should take good care of their bodies after giving birth. What we are saying here is to take good care of yourself. Let's see if you can eat cold noodles after giving birth and what will happen if you eat it.

What happens if a pregnant woman eats Liangpi?

Many people don't have an appetite and like to eat something cold, so Liangpi becomes the only choice at this time. Liangpi is a local specialty snack in Shaanxi, so it is called Shaanxi Liangpi. Shaanxi Liangpi is divided into two categories: rice noodles and wheat noodles. Rice noodles are the most popular, so it is also called rice noodles. Generally, when people mention Liangpi, they refer to rice noodles, and specifically Shaanxi Liangpi, Xi'an Liangpi, Huxian rice noodles Liangpi, and Qinzhen Liangpi. But the delicious and cool Liangpi is not suitable for everyone. As a pregnant mother, are you impatient and want to know if pregnant women can eat Liangpi?

1. The nutritional value of cold noodles is not high.

The main ingredient of cold noodles is starch, and its nutritional value is definitely not as good as ordinary meals. Therefore, cold noodles can be eaten in moderation and not every day. However, cold noodles generally contain thickeners. Although thickeners only have a coagulation effect and no harmful effects, it is still recommended to eat less.

2. The seasoning and ingredients of cold noodles are not suitable for pregnant women.

Pregnant women are advised not to eat raw or cold food. Cold noodles are usually made with a lot of spices and spicy ingredients to make them more delicious. Chili peppers are irritating to babies, and babies will have red eyes and get angry easily after birth. Therefore, even if expectant mothers want to eat cold noodles, they should use less spices and chili peppers.

Can you eat Liangpi during confinement?

Benefits of eating Liangpi for pregnant women

Liangpi is a translucent round piece, as thin as paper, bright and white, smooth in texture, tough and chewy, fragrant and delicious, and has a pure taste. Liangpi's main nutrients are carbohydrates, and it also contains a small amount of protein, vitamins and minerals. It has the characteristics of being soft, tender and chewy. Liangpi is a general term for thin slices of food made from rice, sweet potato starch, mung bean starch, potato starch, broad bean starch, etc. There are two types: fresh and dried. The fresh one is eaten immediately, and the dried one is easy to store and sell. Liangpi is a traditional food made from starch.