Can pregnant women eat milk candy? The sugar content is too high

It is best for pregnant women to eat less or no milk candy. Although milk candy is a dairy product and is nutritious, the sugar content in milk candy is too high. Pregnant women are prone to gestational diabetes if they eat it, which can be very troublesome.

Can pregnant women eat milk candy?

Pregnant women should be careful when eating milk candy.

Milk candy is a kind of candy that is tough, chewy, and tastes good. Milk candy contains a lot of milk, so it is called milk candy. Milk candy can replenish energy and calcium, but the sugar content in milk candy is high. If pregnant women eat too much, especially in the late pregnancy, they will suffer from diabetes. In addition, there are many additives in milk candy, such as flavors, preservatives, and margarine, which are not good for the growth and development of the fetus.

Is it okay for pregnant women to eat milk candy?

Milk candy has a high sugar content, so expectant mothers should not eat too much, especially in the late pregnancy, and they must control their sugar intake. Milk candy also contains flavors, preservatives, margarine and other additives, which may affect the growth and development of the fetus.

Especially if you have not done a sugar screening or glucose tolerance test, you must strictly control your sugar intake.

The harm of eating too much milk candy

1. It will increase the burden on the digestive system, such as increasing the burden on the pancreas, and the direct disease caused is diabetes.

2. Eating too much sugar can cause obesity because sugar can be converted into fat.

3. Excessive sugar intake is bad for your teeth.

4. It will also cause calcium loss.

How to choose toffee

1 Choose products with complete outer packaging and relatively comprehensive product information.

2 Choose those with no cracks on the surface, non-sticky sugar, and sugar that does not taste bitter.