Do I need to wear underwear during confinement? Will my breasts sag if I don't wear underwear during confinement?

Do you need to wear underwear during confinement? How should women take care of their breasts during confinement? Let's give you a detailed introduction to whether you need to wear underwear during confinement and how should mothers take care of their breasts? Let's give you a detailed introduction to confinement

Do I need to wear underwear during confinement?

It is still recommended that women wear bras during the confinement period. Bras can ensure that the shape of women's breasts does not change. If you are worried that women will feel uncomfortable because of bras during the confinement period, it is recommended to buy comfortable styles without underwires, which will be better.

It is necessary to wear underwear after childbirth. With breastfeeding, it is natural for women's breasts to sag. Most people will experience this. We just need to try to prevent it. There are now special breastfeeding bras for sale, which can be bought everywhere. It is recommended to buy a few as backup. It is always better to have protection than to let nature take its course.

Reasons for postpartum breast sagging

1. Incorrect breastfeeding posture

Incorrect breastfeeding posture is also an important cause of breast deformation. When breastfeeding, the mother should be in a relaxed and comfortable position, with the muscles of the whole body relaxed. It is generally better to breastfeed in a sitting position. For mothers who have undergone cesarean section, they can also breastfeed in a side-lying or supine position.

When feeding, the mother holds the baby with her arms, holds the baby's buttocks with her palms, makes the baby's entire face face the mother's chest, opens the thumb and four fingers of the right hand in a "C" shape, holds the entire breast and gives it to the baby. The baby's entire body should also face the mother and be close to the mother's body, with the body in a straight line.

2. The baby’s mouth posture is incorrect

Each time you feed, first touch the nipple to the baby's lips to induce the feeding reflex. When the baby opens his mouth to yawn, at the moment when the tongue moves downward, quickly put the nipple and most of the areola into the baby's mouth, so that the baby can suck the entire nipple and most of the areola for effective sucking.

3. Different breastfeeding times

Some mothers find that one of their breasts is larger than the other after the breastfeeding period ends. This is also caused by not developing a good feeding method. When feeding the baby, you should feed the nipples on both sides in turn so that the breasts on both sides are the same size.

4. Wearing a bra incorrectly

Mothers should wear a bra of the right size to support their breasts, not only during breastfeeding, but also every day in the late pregnancy, and pay attention to wearing it day and night. This is to prevent the skin and internal supporting tissues of the breasts from stretching as they grow larger and heavier.

Pregnant women should pay attention to wearing underwear

1. Don't choose fabrics that are too tight, try to keep them loose.

If a mother is in the breastfeeding period and wears underwear that is too tight, it will affect blood circulation, compress the breasts and cause breast pain. Therefore, she should try to choose a larger size of underwear. Because many women have the problem of milk engorgement, their breasts may naturally be larger than usual. Of course, the abdomen can be slightly shaped.

2. Do not choose chemical fiber fabrics to avoid infection.

Pure cotton underwear with good elasticity is the best choice for postpartum underwear. Compared with underwear made of chemical fiber fabrics, cotton underwear can reduce the fiber dust particles entering the mammary ducts, thereby affecting the secretion of milk.

3. Don’t have too much decoration on your underwear.

Because when the baby is drinking milk, there will be a close contact with the underwear, so if the underwear is too rough or irritates the baby's skin, it will cause the baby to feel uncomfortable. Therefore, nursing underwear should try to choose fabrics with a soft touch and ensure its breathability.

4. Underwear should be changed in time to avoid milk contamination of the underwear. If you sweat too much, you should wash it in time.

For women with excessive breast milk secretion, you can choose to put a small piece of sponge on your underwear to prevent breast milk from contaminating your underwear. At the same time, you should pay attention to the cleanliness of your underwear, often put it in the sun, and do a good job of disinfection.

5. Nursing bras should be light-colored.

Firstly, if there is any problem with milk secretion, it can be easily seen. Secondly, it can be cleaned promptly on a daily basis, which is more conducive to cleaning. Be careful not to choose bras that will fade.

6. When breastfeeding, pay special attention to opening the collar of your bra to avoid suffocation of your child.

7. When women choose nursing bras, the most important thing is to consider practicality and convenience. Of course, for working women, aesthetics also needs to be considered. A good nursing bra can not only facilitate the baby to breastfeed, but also take into account the elements of elegance and fashion. Therefore, it is recommended that expectant mothers go to specialty stores when choosing nursing clothes.