At what age should babies start taking calcium supplements? How long should babies take calcium supplements?

Calcium is an indispensable element in our human body. It can promote bone development. It is an essential element during the baby's growth stage. So how old should the baby be to start supplementing calcium, and when should it be supplemented?

Infants actually need calcium supplements after birth, because calcium is a very important trace element in the human body and is very necessary for the growth and development of children. However, in most cases, no additional supplements are needed, because the amount a child needs every day is about 200 mg. Whether it is breastfeeding or formula feeding, generally speaking, the daily amount is sufficient to meet the calcium needs of children. Some children may not take in enough calcium due to illness or metabolic reasons. At this time, calcium supplements can be appropriately supplemented. Most children lack calcium, not because of insufficient calcium supply but because of problems with utilization, which is often said to be caused by vitamin D deficiency. Vitamin D can actually help calcium absorption, and it can only work when absorbed into the body. Vitamin D also plays an important role here, so many children need regular vitamin D supplements. Through D supplementation, calcium can be fully absorbed and reach a good utilization state. If calcium deficiency is still present after vitamin D supplementation, calcium supplements for infants can be appropriately supplemented to supplement the calcium deficiency.

Every child has different physical conditions. Some children may see results after one month of calcium supplementation, while some children may need calcium supplementation for 2 to 3 months. After a child has a calcium deficiency problem, you can give the child cod liver oil or icosin. These medicines can help supplement calcium, but as for how long they are effective, it depends on the specific situation of the child. Don't supplement blindly. We can also get calcium from food. Generally speaking, the calcium in food is more beneficial and can be absorbed by children in large quantities.

Babies can supplement calcium by eating dried shrimp, pure milk, and bone soup, but babies with severe eczema or allergies should not eat dried shrimp. For babies who are not fed with milk powder, it is best to give them pure milk in the morning and evening, and eat more vegetables and fruits rich in vitamins to promote calcium absorption. Babies aged 2 can go to the hospital to check for trace elements. Targeted supplementation is more conducive to the healthy growth of babies. Consult a doctor to eat some cod liver oil and calcium tablets appropriately, and get more sun exposure, which are all conducive to the baby's calcium absorption.

If you are calcium deficient, you can take it. Generally, babies are not calcium deficient and do not need additional calcium supplements, because breast milk and milk powder contain calcium. After four months, add complementary foods and balanced nutrition. Vitamin D can be supplemented 14 days after the baby is born. Take some cod liver oil, such as pediatric Icoxin, to promote calcium absorption and prevent rickets.