What is the difference between children's milk and adult milk? Which is better, children's milk or pure milk?

When choosing milk, I found that there is also children's milk. Is there any difference between children's milk and adult milk? Which one is better, children's milk or pure milk?

What is the difference between children's milk and adult milk?

The difference between children's pure milk and adult pure milk is mainly the difference in added elements and substances.

Children's pure milk will add some ingredients that promote children's intellectual development, which are not found in adult pure milk, such as DHA and bifidobacterium lactis probiotics. In addition, children's pure milk will also add various natural nutrients extracted from vegetables and fruits, such as common vitamin D and vitamin A, etc. These elements can promote children's nutrient absorption, which are generally not found in adult pure milk.

Which is better, children's milk or pure milk?

It is generally recommended that children under three years old drink formula milk and then drink pure milk after three years old.

The kidneys of children under 3 years old are not well developed and are too delicate. They are not suitable for drinking large-molecule fresh milk or beverages at this time, otherwise it will increase the burden on the kidneys and make it difficult to absorb. They can only drink formula milk, which is nutritionally balanced and easier to absorb.

You can drink fresh milk after the age of 3. However, Wangzai is a beverage, which contains more or less additives. Don't drink too much of it, as drinking too much of these ingredients will prevent the absorption of vitamins.

What kind of milk is suitable for children

Children can drink colostrum milk when drinking milk. Colostrum is rich in nutrients and can ensure that the milk contains enough protein and minerals without other processing. Children are more suitable to drink colostrum. Compared with compound milk, colostrum contains more nutrients. In addition, colostrum contains high protein, minerals and vitamins, which can promote the baby's brain development and improve the baby's body resistance. Many children are allergic to protein, and milk contains rich protein. If allergies occur after drinking milk, they should stop drinking milk immediately.

How to choose milk for children

1. Pasteurized milk, also known as pasteurized milk, contains the most natural active nutrients in milk, including lactoferrin, immunoglobulin and hundreds of other biologically active substances. Natural active nutrients are the core nutrients of milk and are priceless treasures for children's growth and development. However, pasteurized milk is limited by conditions and needs to be refrigerated at 2-6 degrees throughout the process, and its shelf life is only 5-7 days.

2. Room-temperature milk with high milk content. Most children's milk sold in supermarkets is room-temperature milk. You should choose milk with a milk content of no less than 80%, a higher amount of latex, and the simpler the ingredients, the better.

3. Don’t buy raw milk because it has not been sterilized and is easily contaminated by bacteria.