What clothes should I wear during the confinement period in September? Things to note during the confinement period in September

Many expectant mothers are due in September, so it is necessary to prepare postpartum clothes in advance. Although September is already autumn, the temperature is still high during the day and low at night, with a large temperature difference between day and night. So, how should you dress during confinement in September?

What clothes to wear during confinement in September

Knitted jacket: September is the beginning of autumn, so the daily temperature difference is large. New mothers can choose a knitted jacket during the confinement period. It will not be too hot or cold, and it can also resist the autumn wind to a certain extent.

Maternity clothes: Many young mothers are anxious to wear tight clothes after giving birth, and even use a corset, which is unscientific. Such clothing is not conducive to blood flow, especially the breasts are under pressure and are prone to mastitis. During the confinement period, it is best to choose loose clothes that can help new mothers move freely. As the weather gets cooler, the editor recommends that mothers prepare a warm and comfortable one with two zippers on the chest for breastfeeding.

Pure cotton pajamas: If you are a mother who has just finished giving birth and is resting at home for a long time, you can wear your pajamas directly in the autumn. What you need to pay attention to is the texture. It is advisable to choose products such as cotton, linen, wool, silk, and down. These pure natural materials are soft and comfortable, breathable, moisture-absorbing and warm, and can better protect the fragile skin after childbirth.

Casual shoes: In fact, no matter what age you are, you should choose shoes with fewer laces and avoid complicated shoes to reduce the trouble of wearing shoes. Casual shoes are one of the best choices for pregnant women to go out for a walk.

Cloth shoes: Mothers with weak constitution and fear of cold can choose cloth shoes. Although it is still relatively hot during the day in most areas in September, the temperature difference between day and night is large, and new mothers have low immunity. Cloth shoes are not only soft and comfortable, but also have a certain warming effect.

Long socks: The weather turns cold in September, and new mothers have low immunity after giving birth. It is recommended to wear longer socks, which can not only keep warm but also prevent swelling of the feet.

Cotton socks: Cotton socks are not only comfortable and breathable, but also can keep you warm.

Bra: The bra must be of good quality, soft and comfortable, and breathable, which is more conducive to breast care. And choose a bra one size larger, preferably with two wider shoulder straps, which can relieve the tightness of the shoulders.

Underwear: Choosing a larger size of lace-up underwear or boxer briefs may make the new mother's wound feel more comfortable.

Things to note when you are having your baby in September

Diet

Diet is a very important aspect for mothers. In September, mothers need to pay more attention to their diet. They can eat more foods that are easy to digest and have high nutritional value, such as lean meat, soy milk, milk, fruits and vegetables, etc., which are rich in protein and vitamins. Protein-rich foods can also help promote milk secretion and enhance the body's immunity. At the same time, you should use glutinous rice wine to cook food and use less water, otherwise it will cause bloating and affect the recovery of your figure.

Health

In the hot summer, many mothers who have just given birth are most worried about personal hygiene. Since mothers cannot be exposed to the wind, many mothers resist taking a bath. However, in such a hot season, just covering up is not good for personal health and hygiene. On the other hand, it is also easy to get heat stroke. In this regard, experts say that mothers who have given birth normally can take a bath three to five days after giving birth, but try to control the water temperature, not too cold or too hot, otherwise it will stimulate the body's blood circulation. In addition, the time should not be too long, within 10 minutes, and wrap the body immediately after washing to avoid being blown by the wind.

Weather

September is also a rainy month. By this time, the temperature in the north and south is different. The north is slightly colder, while the south is relatively warm. In the north, mothers should pay attention to keeping warm in the morning and evening to avoid cold, and drink more nourishing soups. In the south, mothers should pay attention to moisture prevention and try to keep the air dry. If they have a caesarean section, they should prevent wound infection and also eat more nourishing food. When it is cold, you should add more clothes, but of course you can't cover yourself. Mothers should adjust according to the weather.

"No. 5 Parenting" (:yuer5h)