What clothes should babies wear after the beginning of autumn? Do babies need to wear socks after the beginning of autumn?

What clothes should babies wear after the Beginning of Autumn? Today, I will introduce to you how to dress babies after the Beginning of Autumn. The Beginning of Autumn is a traditional solar term in China, so how to take care of babies and add clothes for them? Let's take a look at what experienced parents and experts think.

What clothes should babies wear after the beginning of autumn?

It has been several days since the beginning of autumn. What should babies eat during the beginning of autumn? Answer now

Don’t add clothes to your child immediately after the beginning of autumn

Some parents will subconsciously add clothes to their children after the Beginning of Autumn. However, the Beginning of Autumn is not the real autumn, and most parts of the country are still hot. If the baby wears too many clothes, it is easy for him to sweat, and he will catch a cold immediately if he is blown by a little cold wind.

As the saying goes, "Keep warm in spring and cool in autumn, and you won't get sick." This means that you shouldn't take off clothes too early in spring and don't put on clothes too early in autumn, so that you won't get sick easily. Therefore, when dressing your baby in autumn, you should also follow the need of "storing yin and keeping yang inward" and keep him/her out of the cold appropriately.

Do babies need to wear socks after the beginning of autumn?

Whether babies wear socks depends on the climate of each place. The temperature drops quickly in the north at the beginning of autumn, while the heat in the south is often not gone. The specific situation depends on the judgment of parents.

After the beginning of autumn, whether children should wear socks depends on the temperature. It is cooler in the morning and evening, so they can wear thin socks. If the weather is hot, there is no need to wear socks. This is the reason why they say children should have warm feet and cool heads.

Key points for baby care after the beginning of autumn

Ensure your baby has a good nap

For adults, sleep has the effects of eliminating fatigue, protecting the brain, enhancing immunity, promoting development and beautifying the skin. For babies, the body gets a rest during sleep, and the physical strength consumed in summer is restored, which is especially important for growth and development, because growth is secreted most during sleep. In addition, the midnight and noon naps for children are mainly to improve the body's immune function and reproductive function, improve mental state, and enhance memory. The midnight and noon hours are just the time when yin and yang meet. At this time, the yin and yang of the human body are at their peak and then decline, causing an imbalance of qi and blood, so it is necessary to lie still. Modern research shows that from midnight to 4 a.m. the next day, the functions of various organs in the body are reduced to the lowest point; from 12 noon to 13 p.m. is the time when the human sympathetic nerves are most tired, and it is best to fall asleep during these two periods.

Prevent cold navel and feet

During the day, it is not recommended to turn on the air conditioner as long as the room temperature does not exceed 30℃. You can open the window to let the air flow, so that the killing air of autumn can cleanse the damp air left in the room by the summer heat. Indoor air conditioning should be used properly. It is recommended to keep the temperature difference between indoor and outdoor at about 5℃ to avoid catching a cold. The indoor air should also be kept circulating, and the doors and windows at home should not be closed, which will cause turbid indoor air and hot flashes. For children who are afraid to use air conditioners due to diseases, parents should adopt physical cooling methods, such as placing a basin of water in front of the fan and frequently washing the body with water. Children have a vigorous metabolism, sweat a lot, and are more likely to have a fever. They should pay attention to personal and environmental hygiene, and should take a bath and change clothes frequently. Don't be too greedy for coolness when cooling down. At this time, you should be careful not to let your children run around barefoot or with their navels exposed. Be sure to prevent the feet and navel from getting cold to prevent the occurrence of Yinshu.