Is it normal for a 12-year-old boy to have body odor? What should I do if my 12-year-old boy has a strong body odor?

A 12-year-old boy loves sports, but once he sweats, his body odor will be released, so he is often excluded by his classmates. I took my son to the doctor, but the doctor said that he did not need to take any medicine. So is it normal for a 12-year-old boy to have body odor? What should I do if my 12-year-old boy has a strong body odor?

Body odor during puberty

The most unbearable odors are: body odor first, sweat odor second, and foot odor third. Body odor is indeed annoying and cannot be cured, because there is really no good medicine to change the odor.

First, you need to figure out whether it is excessive underarm sweating or body odor. Excessive underarm sweating is characterized by light, clear sweat and no special smell. People with body odor usually leave yellow sticky sweat stains on their clothes, with a bit of curry smell, which is hereditary, and the ear canals are often wet and sticky.

What to do if you have body odor during puberty

If you sweat a lot, please wipe it with a wet towel at school. It is best to take a shower and change into clean clothes. Take a shower frequently and shave your armpit hair to reduce bacterial growth and body odor. If you don't have body odor, you can simply buy an antiperspirant. The main ingredient is an aluminum salt compound that can shrink pores.

People with body odor can use a combination of antiperspirants and deodorants, which have antibacterial formulas to inhibit the growth of bacteria on the body surface, thereby reducing the effect of sweat odor. Also, eat less garlic, onions, leeks and other heavy-tasting ingredients, as well as fish and meat.

During adolescence, the smell is strongest due to the influence of hormones. After this period, it will gradually decrease, but it will not become less until the 50s or 60s, when the glands gradually shrink. Surgery can also be used to remove body odor.

What to eat when you have body odor during puberty

Deficiency of spleen and stomach: Apply ginger slices directly to the armpits to deodorize, or use the herbal water boiled with cassia twigs and cinnamon bark to wipe or take a bath. Eat less cold foods such as watermelon, ice cream, kiwi fruit, cantaloupe, lettuce salad and dragon fruit. Eat more warm foods such as yam and lotus seeds.

If you have excessive heat in your body: Rub your body with tea leaves. Eat less fried, roasted, or deep-fried food, meat, and shacha, or chili peppers. Drink more water-boosting foods, such as water spinach, amaranth, winter melon, rapeseed, celery, mung beans, and floating wheat.