What should I do if my child cries in the middle of the night?

Many parents often complain that their children cry in the middle of the night and can't sleep well. Children crying in the middle of the night may be hungry, or they may have nightmares and are extremely scared. If parents are woken up at this time, they must not blame their children! What is the matter with children crying in the middle of the night? What should I do if my child cries in the middle of the night? The editor will answer them one by one for you!

Why does the child cry in the middle of the night?

1. Lack of trace elements and reduced blood calcium cause increased excitability of the brain and autonomic nerves, which leads to restless sleep at night for babies. Calcium and vitamin D supplementation is needed.

2. Too hot or too cold

3. Too dry, with mucus in the nose

4. Playing too much before going to bed

5. Pay attention to whether there are pinworms outside the anus

6. Indigestion, indigestion, getting angry or eating too much at night can also cause restless sleep.

7. When you find your child is sleepy, put him in the crib immediately.

8. The quilt or sleeping posture is uncomfortable

What to do if your child cries in the middle of the night

1. In daily life, do not let children get too excited or too tired. When children are excited or tired, they are prone to restless sleep and are more likely to have night terrors.

2. Check the bedroom environment before going to bed. For example, temperature, light, sound, bedroom, etc. to see if it is suitable for sleeping.

3. Do not do strenuous exercise half an hour before going to bed. Do not let your child watch exciting TV programs, and do not tell scary or suspenseful stories. Let him fall asleep quietly. The stories you tell, the TV programs you watch, and the activities you do during the day should also be relatively mild.

4. When you see your child having a night terror, don't wake him up, otherwise it will prolong the duration of the attack. Parents should not be nervous, as long as they are careful not to cause any danger. After about 10-30 minutes, the child will calm down and continue to sleep.

5. On the second day after a night terror, when the child wakes up in the morning, if he does not mention what happened at night, parents should not remind him. This is because he is basically unaware of what happened when he is crying at night. If you mention this, he will be confused.

6. If night terrors occur frequently, take your child to the pediatric department of the hospital to see if he or she is sick.

Characteristics of night terrors

The attacks usually occur in the first half of the night after going to bed. When the attacks occur, the patient screams and cries randomly. Sometimes he says some vague words, and sometimes he sits or stands up. Sometimes he opens his eyes wide, but does not wake up. After the attack, he falls asleep automatically. He is also normal during the day. He forgets what happened at night when he wakes up in the morning.