Can I eat Qingtuan during breastfeeding? Can I eat Qingtuan during pregnancy?

The season for eating green dumplings is here again. So, can pregnant women eat green dumplings during the Qingming Festival? Can breastfeeding mothers eat green dumplings? Diet is very important for both breastfeeding and pregnant mothers. Let’s take a look at how to eat it below!

Can I eat Qingtuan when I am pregnant?

Pregnant women can eat mugwort dumplings, as long as they pay attention to the amount and speed of eating. It is recommended to pay attention to nutritional balance during pregnancy, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein. Some vitamins and minerals can be appropriately supplemented, which is beneficial to the health of the fetus and mother. Another point is to pay attention to health care during pregnancy, get more rest, and do appropriate activities. And go to regular hospitals for prenatal check-ups.

The leaves of mugwort are used as medicine. They are warm, bitter, non-toxic, pure yang, can pass through the twelve meridians, and have the effects of restoring yang, regulating qi and blood, expelling dampness and cold, stopping bleeding and stabilizing pregnancy. The whole mugwort has the effects of regulating menstruation and stopping bleeding, stabilizing pregnancy and stopping metrorrhagia, and dispelling cold and dampness. Pay attention to a light diet, do not smoke or drink. Pregnant women can eat it, but pay attention to taking it in moderation and do not eat too much.