How can mothers quickly conceive a high-quality second child?

The birth of a baby will surely bring joy and laughter to the family, so a healthy, high-quality and smart baby is more conducive to family harmony. So if you are pregnant with a second child, you need to do a good job of pre-pregnancy preparation, regulate the body of the couple, and give birth to a healthy and smart baby smoothly!

How can mothers quickly conceive a high-quality second child?

1. The frequency of sexual intercourse that makes women most likely to conceive

It is well known that infrequent sexual intercourse can reduce the chances of conception, but excessive sexual intercourse can also affect conception and even cause immune infertility in women.

2. What kind of posture during sex is helpful for conception

Make sure your lover's sperm is as close to your cervix as possible, which is one of the important ways to ensure pregnancy. The principle of pregnancy is the combination of sperm and egg, so you need to create the most favorable conditions for sperm so that it can swim smoothly to your fallopian tube. Therefore, the traditional method is more likely to conceive, and don't get up immediately after having sex.

3. Master the ovulation period to conceive quickly

The length of your menstrual cycle has no effect on pregnancy, unless your cycle is irregular, which makes it difficult to predict when you will ovulate. Most women's menstrual cycles change over their lifetime, becoming longer or shorter as they age. As long as you know when you will ovulate each month, the length of your menstrual cycle will not have any adverse effects on pregnancy.

4. How to choose the fertile period

The two days before and after the ovulation period are the most fertile period. Based on the above three methods, the ovulation period can be estimated. Expectant fathers and mothers who plan to have a baby should choose to have sex during the ovulation period, which can increase the chance of conception.

5. The best time and age for pregnancy

Women have a strict biological clock for reproduction. Once they are over 35 or 40 years old, not only will their fertility decline, but the risk of having a defective fetus (such as congenital idiocy) will also increase. This is caused by chromosome mutations as they age. As for those over 50, menstruation stops, ovulation stops, and it becomes an ironclad fact that they will not be able to have children.

6. Take measures to increase the number and quality of sperm

The quality of semen of men in cities is getting lower and lower, so when considering having children, experts remind you to pay more attention to your diet to avoid harmful substances from harming your body, thereby protecting the healthy and strong vitality of your sperm.

Things to note when mothers quickly get pregnant with a high-quality second child

1. The time interval between mothers who delivered their second child by vaginal delivery and mothers who delivered by cesarean section is different

Regardless of whether the first child was born by natural birth or cesarean section, you should not get pregnant with a second child immediately! Mothers who gave birth naturally should let their bodies rest for half a year before getting pregnant with a second child. If you get pregnant with a second child too early, the endometrium has not yet fully recovered, making it difficult to maintain the implantation and development of the fertilized egg, which can easily cause miscarriage.

"For mothers whose first child was delivered by cesarean section, it is more appropriate to wait two years before having a second child! This is because the incision on the uterine wall after cesarean section does not heal well in the short term. If you get pregnant too early after cesarean section, the development of the fetus will cause the uterus to continue to grow and the uterine wall to become thinner. In particular, the surgical incision is made of connective tissue and lacks elasticity. This will make it easy for fresh scars to rupture in the late pregnancy or during delivery, causing massive abdominal bleeding and even threatening the lives of mother and baby."

2. If the first pregnancy went smoothly, you still need to do a pre-pregnancy check-up for the second pregnancy.

"Some couples are very confident that when they are pregnant with their first child, both the mother and the fetus are healthy and smooth, so they don't need to do prenatal examinations for the second child!" In fact, this concept is wrong! The mother's physical condition is different during the two pregnancies. In addition, the second child is generally an elderly mother over 30 years old. The quality of the eggs of elderly women will gradually decrease, and the ovarian and uterine functions will be much worse than when they were young! And the chance of causing reproductive inflammation such as cervicitis and endometritis is much greater. The prenatal examination for the second child can detect the mother's abnormal condition in time, so that timely measures can be taken to ensure the health of mother and child.

3. The birth of the second child is much faster than the first child, so it is best to be hospitalized in advance.

During the second birth, the cervix opens much faster than during the first birth. The first birth takes 11-12 hours, while the second birth takes about 6-8 hours. Experts remind that "it is safer to be hospitalized in advance when giving birth to a second child! Especially for mothers who had a cesarean section for their first child, the closer the scarred uterus is to the due date, the greater the risk of rupture. To prevent uterine rupture or fetal death, hospitalization should be done two weeks in advance so that problems can be discovered and dealt with in time."

4. For women who had a cesarean section for their first child, it is better to choose a cesarean section for their second child.

The recovery time of cesarean section is relatively long, so some mothers who had their first child by cesarean section want to have a natural birth when giving birth to their second child in order not to affect their normal life! Experts remind all mothers who are giving birth to their second child, "Moms who had their first child by cesarean section should have a cesarean section for the second birth. 80% of mothers who get pregnant again after the first cesarean section have a cesarean section for the second birth, which is safer than vaginal delivery. The timing of the second cesarean section should also be chosen appropriately. If it is too early, the fetus is not likely to survive; if it is too late, it is easy to cause uterine rupture or stillbirth. As long as the fetus is mature, the operation can be performed, and there is no need to wait until the birth to have the operation."

5. If you had gestational diabetes in your first pregnancy, it may not appear in your second pregnancy.

Some mothers suffer from gestational diabetes when they are pregnant with their first child because of unscientific diet and work and rest. "As long as you strictly control your diet when you are pregnant with your second child, eat less spicy, high-fat, high-sugar and caffeine foods, eat more fruits and vegetables, don't smoke or drink, and have a normal work and rest, you can prevent the occurrence of gestational diabetes!" Experts suggest, "So, if you have gestational diabetes in your first child, you will not necessarily suffer from gestational diabetes when you are pregnant with your second child!"

6. If everything is normal, there are some tips for getting pregnant quickly

After the pre-pregnancy checkup, the couple's bodies are adjusted to the best condition, and fast pregnancy is not a problem! Experts said, "Ensure the appropriate frequency of sexual intercourse (about once every 2-3 days), don't be bothered by the idea of ​​pregnancy, and conceive while enjoying sex is the best state. For women with a retroverted uterus, a pillow or other object can be placed under the buttocks after sexual intercourse to increase the chance of pregnancy; in addition, if the gynecological examination indicates that the uterus is excessively flexed or retroflexed, the woman should adopt a prone or supine position for sexual intercourse to conceive." At the same time, men taking folic acid three months in advance can improve the quality of sperm and help to conceive a healthy baby quickly!

What behaviors can affect the growth and development of sperm?

1. Mental stress and high work pressure.

Most of the male friends who want a second child have been working in the workplace for many years. As the pace of life and work accelerates, work pressure increases, they work overtime frequently, their spirits become more and more tense, and their bodies are in a state of stress fatigue for a long time. In the long run, the stress hormones produced by this continuous state affect the hypothalamus-pituitary-testicular gonad axis, resulting in a significant decrease in sperm count.

Second, the underwear is too tight.

British scholars have found that the sperm motility of men who wear loose underwear is higher than that of men who often wear tight underwear. The reason is that tight underwear will fix the scrotum to the abdomen, which will weaken the temperature regulation function of the testicles, causing the temperature of the testicles to rise, hindering the sperm production of the testicles, and at the same time, coupled with poor blood circulation, the sperm in the testicles will also be destroyed, endangering fertility.

Third, abdominal obesity.

Male obesity will affect the development of the reproductive system, including the testicles and penis. Dutch researchers found that men with a waist circumference of more than 40 inches (about 102 cm) had lower sperm concentrations and fewer sperm with normal movement. Researchers believe that carrying too much weight in the abdomen will hinder the release of sex hormones and the production and development of sperm.

Men's sperm maintenance is urgent and cannot be separated from zinc supplementation

As the saying goes, "one drop of semen is equal to ten drops of blood." Sperm is very important to male friends. The place where men produce sperm is concentrated in the testicles. The function of the testicles to produce sperm will gradually decline with age.

Zinc is an essential nutrient for the synthesis of male hormones. Scientists have found that the seminiferous epithelium that produces sperm in the testicles must have sufficient zinc as one of the raw materials. Zinc deficiency will reduce the secretion of sex hormones, leading to sexual dysfunction, testicular shrinkage, decreased sperm count, and a high rate of sperm deformity, thus leading to infertility.

Zinc supplementation is essential for men preparing for pregnancy. Xinxibao tablets are recommended for zinc supplementation. "Shandong Medical Digest" says that Xinxibao tablets use protein zinc as the main ingredient. While supplementing zinc, they also supplement selenium and iodine. They are highly active and easily absorbed by the human body, and can quickly help the body supplement zinc. They are the best choice for preparing for pregnancy. You can also eat some foods high in zinc, such as oysters, raw oysters, lean meat, pork liver, etc., and supplement zinc tablets and food at the same time.

In addition, you should increase physical exercise appropriately, avoid high temperatures, relax your body and mind, eat more green vegetables, quit smoking and drinking, which can also improve sperm quality.

Therefore, if a man wants his wife to get pregnant with a second child as soon as possible, he must maintain his sperm immediately and stay away from the "black hands" that destroy sperm.