Can eating daylily increase milk production? Can pregnant women eat daylily?

Daylily, whether fresh or dried, has a unique fragrance that whets your appetite! Today, the editor of No. 5.com will introduce to you, can eating daylily increase milk production? Can pregnant women eat daylily?

Does eating daylily increase milk production?

Daylily is a perennial wild herb with a tuberous root. It likes to grow in a damp and humid place. It is rich in nutrients. Every 100 grams of dried daylily contains 14.1 grams of protein, which is almost the same as animal meat. In addition, it also contains a large amount of vitamin B1, B2, etc. It has the effects of relieving dampness and heat, widening the chest, diuresis, hemostasis, and lactation.

Can pregnant women eat daylily?

From the perspective of traditional Chinese medicine, daylily has the effects of reducing swelling, diuresis, antipyretic, analgesic, blood tonic and brain-boosting. Postpartum women are prone to abdominal pain, difficulty urinating, pale complexion and restless sleep. Eating more daylily can eliminate the above symptoms. And for mothers who have difficulty in producing milk, they can also eat daylily to promote milk production!

Daylily milk-inducing recipe

Pig's trotter and daylily soup

1. Soak the golden needle vegetables in warm water for half an hour, remove the stems, wash with new water, cut into small pieces and set aside.

2. Wash the pig's trotters, chop them into small pieces with a knife, put them into a casserole, add appropriate amount of water, boil them over high heat, add day lily and rock sugar, and simmer them over low heat until the pig's trotters are tender and ready to eat.

3. This soup has the effects of nourishing blood and producing essence, strengthening bones and promoting milk secretion, and has a good promoting effect on the secretion of milk in postpartum women.