The most obvious symptoms of ovulation day and precautions for ovulation day

In our daily life, many people will calculate their ovulation day so that it will be easier to get pregnant during intercourse. It is a day that many couples will calculate. The ovulation day is generally within fourteen days after the end of menstruation, and there are certain symptoms.

The most obvious symptom of female friends on the day of ovulation is the increase of vaginal discharge. The increase of vaginal discharge is the most obvious and easiest symptom for women on the day of ovulation. When ovulating every month, the amount of vaginal discharge is more than usual. The increase of vaginal discharge at this time is actually the sharp increase of cervical mucus during ovulation. This secretion has no odor, is slightly acidic, and is a bit sticky. Don't underestimate this mucus, it plays an important role in moistening the vagina and inhibiting bacteria.

The rise in body temperature during ovulation is also one of the symptoms of ovulation day. At this time, the female body temperature will be slightly higher than usual, but this subtle change in body temperature needs to be measured at a fixed time every day to be observed. Because body temperature is more easily affected by the outside world, it is not easy to feel. Women are energetic during ovulation, their sexual desire increases greatly, and they become more expressive, which is also a symptom of ovulation. Women's strong sexual desire during ovulation is an instinctive manifestation of human physiology that guides pregnancy.

About half a month before a woman's menstrual period, some people will experience slight pain in the lower abdomen on one side, which is called ovulation pain. The degree of pain varies from person to person, some may be mild, and some may be more painful. This situation generally lasts for about two days. Of course, in addition to the female friends' own feelings, medical means such as B-ultrasound testing and endometrial biopsy can also be used to determine whether ovulation has occurred. But under normal circumstances, there is no need to use medical means to detect.

Ovulation day, like menstruation, is a very special physiological period for women. We should not treat it differently just because ovulation day does not have any special symptoms like menstruation. So what should we pay attention to on ovulation day?

1. Before and after the ovulation period (this time is generally controlled in the middle of the two menstrual periods, when the basal body temperature rises more obviously), you should be careful not to eat spicy, greasy, or cold foods, so as to avoid causing more severe and prolonged bleeding during ovulation.

2. If you have vaginal bleeding during ovulation, you should take more rest and keep your vagina clean to avoid infection. If you have lower abdominal pain during ovulation, you can apply hot compress. At the same time, you should also keep your mood stable.

3. Learn more about health care during ovulation and menstruation, and pay attention to hygiene and health care during ovulation and menstruation. After all, if gynecological diseases occur, it will bring very serious harm to women.

4. Keep clean and take a shower as much as possible to avoid pelvic infection.

5. You should strengthen physical exercise on daily basis to enhance your resistance and immunity.

If we don’t want to have another child, female compatriots would not even consider the question of how long it takes to ovulate after the ovulation test paper shows a positive result. But since we have encountered this problem, we should unravel the truth of this problem.

First, a strong positive result on the ovulation test paper actually indicates that ovulation is imminent, or that the day of ovulation is getting closer. This cycle can occur within 24 hours or within 48 hours.

Second, normal ovulation usually occurs when a strong positive turns into a weak positive. When you find that your ovulation test paper is strong positive, you may ovulate within 48 hours of effective control. If conditions permit, use the ovulation test paper every four hours to test, so that you can effectively capture the time of your ovulation.

Third, there is a situation that if your body secretes too much luteinizing hormone, the color displayed on your ovulation test paper will always be very dark, and the correct ovulation time cannot be accurately measured.

Fourth, if you are really unsure of the exact time of ovulation, you can only estimate it to be between 18 and 24 hours after the LH peak.

Under normal circumstances, mature women will regularly release a mature egg every month, which will be automatically discharged from the body and form menstruation with the physiological shedding of the endometrium. However, in addition to regular ovulation, there may be a small number of ovulations, irregular ovulation, or even no ovulation, which is called abnormal ovulation.

Abnormal ovulation will first affect menstruation, such as changes in menstrual cycle and flow, or sparse or irregular menstruation, which are all caused by abnormal ovulation. Abnormal ovulation is closely related to three reasons.

1. Hormone disorders

Disturbance of hormone levels in the body is the most common cause of abnormal ovulation, including: mood swings, alcoholism, staying up late, drug effects, etc. Any of these reasons may cause endocrine disorders and lead to abnormal ovulation.

2. Organ damage

Another cause of abnormal ovulation is organic disease of internal organs, including: damage to the hypothalamus, missing or damaged ovaries, congenital ovarian disease, polycystic ovary syndrome, etc., which will affect the secretion of hormones.

3. Systemic diseases

Some systemic diseases can also cause abnormal ovulation, such as malnutrition, deficiency of certain vitamins, obesity, tuberculosis, etc. These can damage ovarian function.