Does pregnant women playing with mobile phones have an impact on the fetus? Precautions for pregnant women during pregnancy

Nowadays, electronic products are very developed and almost indispensable. For expectant mothers, will playing with mobile phones affect the baby in the belly? What should you pay attention to during pregnancy?

In fact, we live in an era of advanced technology, and we live in radiation every day. In addition to mobile phones, radiation from televisions, microwave ovens and other electronic products also exists. Therefore, the radiation from mobile phones is actually not enough to cause deformities in babies.

1. Be careful of colds and high fever

During pregnancy, the first thing mothers should pay attention to is to prevent colds and fevers. The mother's health is always related to the baby's health. If the mother has a high fever or a cold during pregnancy, there is a high probability that the baby will have deformities. In addition, a high fever will also cause the baby's intelligence to decline, so mothers must pay more attention.

2. Stay away from cats

During pregnancy, in addition to paying attention to colds and fevers, mothers should also stay away from cats, because cats are parasites of Toxoplasma, and there are many Toxoplasma in cats. If mothers are not infected with Toxoplasma when they come into contact with animals during pregnancy, it is very easy to cause deformities in the baby, and in severe cases it may even cause miscarriage.

3. Don’t drink alcohol

Another point to note is that you should not drink alcohol during pregnancy. Many mothers have the habit of drinking, but this must be avoided during pregnancy because no matter how high or low the alcohol is, as long as it enters the mother's stomach, it will have a very big impact on the baby's health.

4. Try not to wear makeup during pregnancy

Another point is also very important, that is, try not to wear makeup during pregnancy. Many girls think that they cannot go out without makeup, but this situation must be avoided during pregnancy because cosmetics are rich in many elements that are harmful to the human body, such as lead, mercury, etc. If mothers often wear makeup during pregnancy, then these harmful elements in them will have a very big impact on the baby's health. If makeup is used frequently, the probability of the baby being deformed or the health being affected will be 25% higher.

1. Raw beans: green beans, lentils, red kidney beans, white kidney beans and other beans can cause poisoning if they are eaten raw or not heated thoroughly.

2. Raw soy milk: Raw soybeans contain toxic ingredients. If you consume uncooked soy milk, it may cause food poisoning.

3. Cassava: The roots, stems and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, it can cause poisoning. The toxins can cause nerve paralysis and even permanent paralysis.

4. Sprouted potatoes: The toxin in the sprouted part of potatoes - solanine - is dozens to hundreds of times higher than that in the fleshy part. Once ingested by mistake, it can cause mild impaired consciousness and difficulty breathing. In severe cases, the patient may die from heart failure and paralysis of the respiratory center.

5. Fresh daylily: Daylily contains colchicine, a toxin that can cause poisoning symptoms such as dry throat, burning sensation in the stomach, and hematuria. Before eating, you need to cook the daylily thoroughly, blanch it in boiling water, and then cook it.

6. Green tomatoes: Green tomatoes contain the toxic substance solanine. Eating these unripe green tomatoes will cause a bitter feeling in the mouth, and may cause poisoning symptoms such as nausea and vomiting. It is even more dangerous to eat them raw.

7. Rotten ginger: Rotten ginger produces a highly toxic substance called safrole, which can cause liver cell poisoning and degeneration even in small amounts.

8. Raw bamboo shoots: Fresh bamboo shoots contain the natural toxin cyanogenic glycoside. Eating raw or undercooked bamboo shoots may also cause food poisoning.

1. Nutrition that pregnant women should consume

Eat protein-rich foods such as lean meat, liver, chicken, fish, shrimp, milk, eggs, soybeans and soy products. Protein intake should be maintained at 80-100 grams per day.

Ensure adequate carbohydrates, such foods include whole grains and potatoes, sweet potatoes, corn and other grains. Ensure an appropriate amount of fat, plant fat is more suitable for pregnant women, such as soybean oil, rapeseed oil, peanut oil and olive oil.

Increase the intake of minerals such as calcium, iron, zinc, copper, manganese, magnesium, etc. Calcium and iron are very important. Foods rich in calcium include milk, egg yolk, soybeans, noodles and vegetables.

To supplement vitamins, eat more vegetables and fruits. Note that vegetables must be eaten fresh. Most of the vitamins in dried vegetables, pickled vegetables, and overcooked vegetables have been destroyed.

2. Dietary considerations during pregnancy

During pregnancy, blood volume increases by 30%, and 700 mg of iron is needed to produce red blood cells, which is three or four times the usual amount. It is advisable to eat more lean meat, poultry, fish and other animal foods, and eat pork liver two or three times a week to avoid anemia, but it is not advisable to drink tea.

Increase the intake of calcium-containing dairy products or foods, get more sun exposure, and take calcium tablets.

Eat 500 to 700 grams of vegetables every day to supplement the vitamins needed by pregnant women, and eat a portion of fruit after lunch and dinner.

Control the amount of salt. Especially for pregnant women with lower limb edema, they should pay more attention to not eating too salty dishes and eat more diuretic foods.