Can pears be eaten with milk? Why does eating milk and pears together cause diarrhea?

Pears are a very delicious fruit. Most people eat pears raw after buying them. But in fact, pears can be eaten in many ways. Different ways of eating are also very nutritious. Let's first understand whether pears can be eaten with milk. Why does eating milk and pears together cause diarrhea?

Generally speaking, pears and milk can be eaten together. First of all, pears are very rich in vitamins and have sufficient water content. Eating pears regularly can nourish the skin, promote wound healing, regulate blood pressure, lower cholesterol, moisten the lungs and relieve coughs, and quench thirst and produce body fluids. Milk is a high-protein food. Drinking milk regularly can prevent osteoporosis and improve anemia. Drinking milk before bed can help you sleep better. However, avoid drinking milk on an empty stomach, which may cause intestinal discomfort, diarrhea and other symptoms. Drinking room temperature milk or hot milk is better for the body. Pears have the effects of skin care, promoting wound healing, regulating blood pressure and lowering cholesterol. Its main ingredients are dietary fiber sugar, potassium, vitamin C, b, vitamins, fructose, pectin, etc. Milk is a common beverage in people's daily lives. Drinking milk regularly can prevent osteoporosis, improve anemia, calm the spirit, and regulate the stomach. Its main nutrients are protein, sugar, fat, vitamin A, vitamin B1, calcium, phosphorus, etc.

1. Eating a large amount of milk on an empty stomach. Milk is rich in water and contains a certain amount of fat. In addition, pears are cool in nature. Eating the two together will speed up gastrointestinal motility. When the stomach is empty, there is more stomach acid. Excessive stomach acid can easily lead to protein denaturation and precipitation, affecting the intestinal absorption of nutrients. In severe cases, it may also cause indigestion, diarrhea and other discomforts. 2. Weak gastrointestinal function. Milk is rich in protein and is not very easy to digest. Pears contain a lot of dietary fiber. Some people with weak stomachs may suffer from indigestion when eating pears. In addition, pears are cool in nature and have a certain gastrointestinal lubrication effect. They are prone to diarrhea caused by indigestion. 3. Allergies. Milk is rich in nutrients and contains more protein. Allergies may occur. If consumed by people who are allergic to milk or have an allergic constitution, diarrhea may occur.

You can eat them together, but be careful about the amount you eat. Pears are rich in water, organic acids, vitamins, and a variety of trace elements, while mangoes contain water, sugars, cellulose, and minerals such as calcium. The two do not have a counteractive reaction in terms of nutrients, so they can be eaten together. However, both are cold fruits in nature and taste, so it is not advisable to eat too much, as it is easy to make the human body produce coldness and affect the normal digestion of the stomach and intestines. It is recommended to eat one pear and one mango a day to avoid affecting gastrointestinal digestion.

1. Moisturizing and laxative Pears and mangoes are cold in nature and have a good intestinal lubrication effect. Both contain a lot of pectin and cellulose. Eating them together can promote gastrointestinal motility and help the body defecate smoothly. 2. Cooling and relieving heat Mangoes are cool in nature, and pears are also cool fruits. Eating them together in moderation can help reduce the dryness and heat in the body, and can cool down and reduce heat. It is more suitable for consumption when heat is generated. 3. Promoting digestion Pears are rich in juice, and mangoes are sweet and sour. Both contain a variety of organic acids and polysaccharides. These ingredients can promote the secretion of gastric acid, promote gastrointestinal digestion, and thus increase appetite.