Are pears cold or warm in nature? Do pears increase or decrease internal heat?

Pears are a very common fruit on the market. Pears are very juicy and have a very nice taste, so many people like to eat pears. However, few people know about the properties of pears. Therefore, we need to understand whether pears are cold or warm in nature. Do pears increase or reduce internal heat?

Pears are a kind of fruit with a cold nature. They taste very sweet. After eating, they can promote appetite and have certain effects of stopping diarrhea, laxative, moistening intestines and aiding digestion. Pears contain sugar, protein, carbohydrates and a variety of trace elements. Pears can be made into dried pears, pear preserves, etc., and even used to make wine. After eating, it can effectively clear away dampness and heat in the body, and can improve mouth and tongue sores caused by dryness and heat in the body. Pears are cold fruits, and most summer fruits are cold. Pears taste sweet and have the effects of stopping diarrhea, laxatives and aiding digestion. Eating them frequently can make your skin white and tender. However, because they are rich in sugars and potassium salts, eating too much will damage the health of the heart and kidneys, such as coronary heart disease, myocardial infarction, and nephritis. The shape of pears is round, and there are also those with a thin base and a thick tail. The color of the peel of different varieties is very different, including yellow, green, brown, etc. It can be eaten raw or cooked. It is not only delicious and juicy, sweet and sour, but also rich in nutrients, containing a variety of vitamins and cellulose. In ancient times, it was known as the "king of all fruits". In terms of medical effects, pears can moisten the lungs, eliminate phlegm and cough, relieve constipation, and facilitate digestion. It is also good for the cardiovascular system.

Pears are cold in nature and sweet in taste. They can moisten the lungs and relieve coughs, nourish yin and clear heat. They are especially suitable for use in autumn. They can cure wind-heat, moisten the lungs, cool the heart, eliminate phlegm and reduce fire, and detoxify. Modern medical research has also proved that pears do have the effects of moistening the lungs and clearing dryness, resolving phlegm and relieving coughs, nourishing blood and promoting muscle growth. They have a good effect on patients with acute bronchitis and upper respiratory tract infections, so eating pears is not easy to get angry. Pears have the effects of promoting body fluid and quenching thirst, moistening the lungs, clearing away heat and detoxifying, relieving cough and reducing phlegm, and relieving alcohol. They are used for dry coughs, dry mouth, constipation and other symptoms caused by heat damage to yin or kidney yin deficiency, and can also be used for thirst, cough, yellow phlegm and other symptoms caused by internal heat. In addition, boiled pears are beneficial to the kidneys to metabolize uric acid in the blood and prevent gout, rheumatism and arthritis. Taboo groups: People with chronic colitis, stomach cold disease, and diabetes are forbidden to eat pears. Pears can be eaten raw, steamed, or made into soups and porridge. However, pears are cold in nature and can easily cause dampness. Eating too much will damage the spleen and stomach. People with weak spleen and stomach and fear of cold should eat less. In addition, pears contain more fruit acid, so people with high stomach acid should not eat too much.

We all know that pears taste a little bit strange, so many people mistakenly believe that pears are acidic fruits, but this is not the case. The pH value of fruits is not determined by taste, but by the pH value of substances produced after digestion and decomposition by the body. Pears contain a lot of potassium, sodium, magnesium, calcium and other minerals. When pears enter the body, the final metabolites are alkaline, so pears are alkaline fruits.

Pears are high in nutrients, containing a lot of protein, phosphorus, glucose, malic acid and other nutrients, which can promote digestion and moisturize the intestines, and can also prevent cardiovascular diseases. When pneumonia causes coughing symptoms, you can boil some pear water and add appropriate amount of rock sugar to drink, which can relieve cough and reduce phlegm. Pears are delicious, crisp and juicy, sweet and sour, and have a beautiful and fragrant flavor. Rich in sugar, protein, fat, carbohydrates and various vitamins, they play an important role in human health. Pears have the effect of clearing and nourishing the lungs. People who eat more pears are much less likely to catch a cold than those who do not eat or eat less pears, so some scientists and doctors call pears "all-round healthy fruits" or "general practitioners."