Does standing upside down after sex help you get pregnant? Is there any way to increase your chances of getting pregnant?

Handstand is also a kind of exercise, but I still don't recommend it because it is dangerous. Many people say that handstand after sex can increase the chance of pregnancy. Is it true? Let's introduce it below!

Can standing upside down after sex help you get pregnant?

It only takes one or two minutes for sperm to reach the fallopian tube and combine with the egg, but it can be said that it has to go through many levels, such as the pH of the vagina, cervical mucus, the uterus-fallopian tube connection, and even progesterone can affect the delivery of sperm. The mechanism is very complicated. If there is a problem in any link, the sperm may be wiped out. It is far from a successful pregnancy by increasing a little gravity.

Harmonious sex can help pregnancy

Many couples who have been infertile for a long time will place their hopes for successful conception on doctors. In fact, a harmonious relationship between husband and wife and a good mentality are the cornerstones of pregnancy. Negative emotions will affect the endocrine function of the human pituitary-gonad axis, thereby changing the level of hormone secretion. And changes in hormone levels will in turn increase the difficulty of pregnancy. In such a vicious cycle, pregnancy becomes a distant prospect.

Some couples heard that handstand can help pregnancy, so every time after sex, the wife would stand upside down, and the husband would help her lift her legs. Both of them were exhausted, and sex became a burden. The original intention was to help pregnancy, but it may have the opposite effect. In the days of preparing for pregnancy, couples should pay special attention to emotional communication, relax, and make sex more passionate and fun, so as to truly help pregnancy.

How to increase the chances of pregnancy

1. Pay attention to diet and conceive naturally

Zinc deficiency in men can lead to low testosterone secretion and reduce sperm count, so men should eat more zinc-rich foods, such as lean meat, chicken, seafood and all grains. Calcium and vitamin D can also help improve male fertility, so please drink more milk!

2. Calculate ovulation period

The biggest secret to getting pregnant quickly is to know when a woman ovulates. Since most women only ovulate one egg per menstrual cycle, there are only a few days in each cycle when a woman can conceive. Knowing a woman's own ovulation period can increase the chances of pregnancy.

3. Choose the best time for sexual intercourse

Once women know when they ovulate, they can arrange sex during the best time for conception, which is from 3 days before ovulation to the day of ovulation. Experts recommend that during ovulation, it is best to have sex once every 1-2 days. Male testosterone secretion and sperm activity are particularly active in the early morning, and the early morning is when both husband and wife are most energetic, so it is easier to conceive.

4. Lie on your back after sex

Lying on your back after intercourse to prevent sperm from leaking out can help increase the chances of success and allow sperm to reach and fertilize the egg. You can use the female supine position, and during ejaculation, raise the female's buttocks to allow the semen to stay in the female's vagina as much as possible. After at least half an hour, remove the pillow on the buttocks.

5. Relax and enjoy the process

Too much tension will disrupt women's normal ovulation cycle, eliminate women's sexual impulse, and even affect men's testosterone secretion, leading to a decrease in sperm count. Try different ways of sexual intercourse to add interest to the matter of making a baby. Anyway, no one way of sexual intercourse has been proven to be more effective than another.

Precautions during pregnancy preparation

1. Be careful not to get pregnant when you are emotionally depressed

Once a person is in a state of anxiety, depression or has a heavy mental burden, it will not only affect the quality of sperm or eggs, but even after conception, emotional stimulation will affect the mother's hormone secretion, making the fetus restless and agitated, affecting growth and development, and even causing miscarriage.

2. Be careful not to get pregnant on your honeymoon

Because before and after the wedding, both men and women have to run around to arrange the wedding and attend social events, which consumes too much physical energy, reduces the quality of sperm and eggs, which is not conducive to eugenics.

3. Be careful not to get pregnant while traveling

Because people do not have a regular routine during travel, the cerebral cortex is often in an excited state, coupled with excessive fatigue and bumpy journeys, which can affect the growth of the fetus or cause uterine contractions, leading to miscarriage or threatened miscarriage.

4. Be careful not to get pregnant during illness

Because illness can affect physical fitness, the quality of fertilized eggs, and the intrauterine implantation environment, medications taken during illness may also have adverse effects on sperm and eggs.

5. Be careful not to get pregnant at an advanced age

The proportion of malformed fetuses caused by chromosomal aberrations in women over 35 years old tends to increase with age.

6. Be careful not to get pregnant immediately after stopping birth control pills

Women who take oral contraceptives for a long time should not conceive until at least two months after stopping the medication; women who have placed an IUD should wait until 2 to 3 normal menstrual periods have passed before conceiving after removing the IUD.

7. Be careful not to come into contact with radioactive and highly toxic substances before conception

Because reproductive cells are very sensitive to X-rays and highly toxic substances, it is more appropriate to conceive after being completely out of contact with radioactive and highly toxic substances for more than one month to avoid giving birth to a deformed fetus.

8. Be careful not to conceive immediately after premature birth, miscarriage, or removal of hydatidiform mole

After premature birth or miscarriage, the endometrium of women is traumatized, and if they conceive immediately, they are more likely to miscarry again and form habitual miscarriage. After the molar pregnancy is removed, regular follow-up is required for at least two years, and during this period, try not to conceive.

9. Be careful not to smoke or drink

Women who smoke and drink frequently should wait 2-3 months after quitting before getting pregnant. Husbands should also quit smoking and drinking one month before their wives get pregnant.