Does vitamin C deficiency in pregnant women have any effect on the fetus?

Pregnant mothers should have a balanced and reasonable diet during pregnancy, and eat more vegetables and fruits, so as to maintain the nutrition needed by the fetus. The substances lacking in the pregnant woman's body will also directly affect the fetus, so pregnant mothers should ensure the energy needed by themselves and the fetus.

Yes. The fetus obtains nutrition from the mother. If the pregnant woman lacks vitamin C, the fetus will also be deficient, which will affect the normal development of the fetus. Vitamin C is necessary for connecting bones and connective tissues. Fetal development deficiency may cause embryonic malformation. In severe cases, the fetus may have cleft lip, cleft palate, microcephaly, etc., and even miscarriage.

1. Impact on fetal germ cells. Vitamin C deficiency during pregnancy can lead to considerable defects in the initiation and development of meiosis in female fetal germ cells, especially in female babies, whose fertility may decline as they grow up.

2. Affecting fetal intelligence. Vitamin C content is also related to the development of intelligence. If a pregnant woman is seriously deficient in vitamin C, it may cause poor development of the baby's brain. In severe cases, it may cause brain dysfunction.

3. Miscarriage: Lack of vitamin C in pregnant mothers in the early stages may cause premature rupture of membranes and even miscarriage.

4. The fetus suffers from scurvy. Vitamin C promotes the soundness of the fetus's hematopoietic system and enhances the body's resistance. If it is deficient, the baby is prone to scurvy.

1. Preventing anemia: Vitamin C can promote the absorption of iron and reduce oxidized trivalent iron to divalent iron. Appropriate supplementation by pregnant women can help prevent anemia during pregnancy.

2. Prevent scurvy Vitamin C promotes the healthy hematopoietic system of the fetus and enhances the body's resistance. If it is deficient, it is easy to suffer from scurvy. Appropriate supplementation during pregnancy can prevent the fetus from suffering from this disease after birth.

3. Avoid abnormal fetal brain development. The vitamin C content in the blood is closely related to intelligence. If pregnant women do not pay attention to supplying vitamin C from their diet, the baby will have poor brain development and even lead to brain dysfunction.

4. Whitening skin Vitamin C is an antioxidant that can excrete melanin from the body to keep the skin white and tender. Pregnant women can make their skin fair by taking an appropriate amount of vitamin C.

5. Promote hair health. Vitamin C is the most effective element in nourishing hair. Supplementing vitamin C can protect hair health, promote hair development and growth, and prevent pregnant mothers from experiencing dry and frizzy hair.

Experts recommend that pregnant women and nursing mothers in the second and third trimesters should take 130 mg of vitamin C per day to meet their daily needs. This amount is relatively small. As long as pregnant mothers have a balanced diet and are not picky about food, their daily diet can meet their needs. Generally, eating more than half a pound of vegetables and fruits every day can meet the normal physiological needs.