What to do if you always feel like vomiting during pregnancy? Tips for pregnant women to stop vomiting

It is very common to feel nauseous and want to vomit during pregnancy. Many pregnant women will experience morning sickness in the early stages of pregnancy. This is a normal early pregnancy reaction and can be alleviated with proper care.

What to do if you always feel like vomiting during pregnancy

Morning sickness is a kind of early pregnancy reaction, and most pregnant women will experience morning sickness. After the start of pregnancy, morning sickness will occur from about the 5th week of pregnancy (sometimes earlier). Especially in the morning and evening, nausea will occur, and vomiting will occur without any reason. A few pregnant women have severe early pregnancy reactions, frequent nausea and vomiting, and cannot eat. In addition to food, the vomit may even contain blood or bile, which affects physical health and even threatens the life of pregnant women. This is called hyperemesis gravidarum. In this case, you must go to the hospital for treatment. Therefore, the clinical manifestations of morning sickness vary greatly from woman to woman. Vomiting in pregnant women is mainly caused by the stimulation of gastrointestinal smooth muscle by increased estrogen. Generally, vomiting is more severe in the morning and after meals. If vomiting is particularly severe and causes metabolic disorders, you need to go to the hospital for infusion treatment. After the treatment is buffered, you can eat some lemon juice, biscuits, etc. to improve vomiting. (Emptying is the most likely to cause nausea). In addition, eat more light foods rich in protein, which can help suppress nausea. However, in general, you still have to eat something that can arouse your appetite.

Tips for pregnant women to stop vomiting

It is normal for pregnant women to vomit because of morning sickness, but if they keep vomiting, they can use old ginger to treat vomiting after suffering from this disease. Put old ginger in water and boil it into a relatively thick soup, then add brown sugar. People who vomit can relieve the symptoms of vomiting by drinking hot brown sugar ginger soup. This is a method that has no side effects on the body. Ginger soup also has the effect of expelling cold. Diet is very important. When morning sickness is severe, greasy food must be prohibited. The prospective father should keep a close eye on it. In addition, eat less at each meal, don't eat too much, and it's best to eat more kinds of food to facilitate nutritional supplements. Finally, when you want to vomit, find a place to lie down, don't move, don't think about anything, and move a little slower after you get better. It has a good effect on emergency vomiting. Using this method can well relieve the phenomenon of morning sickness during pregnancy. Most women will experience morning sickness after pregnancy, but in order to allow the baby to grow better, every woman will hold back. What are some tips for pregnant women to stop vomiting? There are actually many tips. Eating some of your favorite food in the early morning and eating a lighter diet can both be very effective for morning sickness.

Methods to relieve morning sickness

1. Don't force yourself. Try to avoid foods or smells that may make you feel sick.

2. Eat cold food. Try to eat cold or room temperature food because the smell of these foods is not as strong as hot food.

3. Snacks at night. Place some simple snacks such as biscuits by the bed.

4. Eat small meals frequently. Or have snacks at any time, and don't let your stomach be empty for a moment (empty stomach is the easiest to cause nausea).

5. Avoid high fat. Avoid eating high-fat foods because they take longer to digest.

6. Drink water in small sips. Don't guzzle it! Although drinking water is very important to prevent dehydration, don't drink it all at once and fill your stomach.

7. Avoid taking pregnancy vitamins on an empty stomach. Do not take pregnancy vitamins on an empty stomach after getting up in the morning.

Pregnancy nausea and retching indicates progesterone

When it comes to early pregnancy reactions, people usually think of morning sickness, which is also called morning sickness. In the early stages of pregnancy, most pregnant women will experience morning sickness, especially early and late, which will be more severe. Usually, vomiting will occur without any reason. Some pregnant women are even more serious, and even have no appetite and are unwilling to eat. I have heard many sayings. Some people think that severe morning sickness indicates high progesterone. Is this true? B-ultrasound examination shows that the embryo bud and the primitive heart tube are beating, indicating that the embryo is well developed. There is no need to draw blood to check progesterone. Nausea and retching are caused by early pregnancy reactions. Retching in early pregnancy is a normal physiological phenomenon. As long as it is not severe vomiting (vomiting bile, etc.), most morning sickness reactions are heavier on an empty stomach in the early morning, and dry starchy foods can reduce vomiting. For example, before getting up, in order to reduce vomiting, you can first rinse the pregnant woman, eat some toast, steamed bread, biscuits and other foods, then lie down for about half an hour, and then get up slowly, which can effectively prevent vomiting. Water supplementation is very important for pregnant women. Don't be afraid of vomiting. Drink after vomiting. Repeat several times and you won't vomit again. If the vomiting is not severe, it is not caused by excessive ketone bodies and can be relieved by taking vitamin B6.