Can a ten-month-old baby eat rice? What complementary food is good for a ten-month-old baby?

Baby eating is a problem that has always troubled mothers. Considering the baby's own situation and the nutritional needs of different age groups, mothers also have to take great pains to make sure the baby eats well and supplements enough nutrition.

It is best for ten-month-old babies not to eat rice as rice is relatively hard, but they can eat porridge.

Children's digestive ability is not yet perfect. Once rice is added, it is easy to cause indigestion, so wait until the baby is one year old before feeding. In addition, foods high in protein, such as milk and eggs, are prone to cause allergies. For the above foods, they should be fed after one year old or longer.

1 Egg yolk and shrimp porridge Ingredients: 1 egg, 1 handful of unsalted shrimp, 50 grams of rice Method: ① Wash the rice and soak it in clean water for half an hour, put it in the pot, and add 4 times the amount of water as the rice. ② Wash the shrimp and put it in the pot. ③ Bring to a boil over high heat, then simmer for about 30 minutes over low heat until the porridge becomes thin and thick ④ Wash the egg, take the egg yolk, stir it well, and pour it into the pot in a circular motion, cook for three minutes, and the porridge is ready.

2 Spinach and Pork Liver Porridge Ingredients: 1 piece of pork liver, 2 spinachs, 50 grams of rice Method: ① Wash the rice and soak it in clean water for half an hour, put it in a pot, add 4 times the amount of rice in water, boil it over high heat, and then simmer it over low heat. ② Remove the fascia from the pork liver, wash it, boil it in boiling water for a while, and when the color turns gray, take it out, chop it into small pieces, and put it into the porridge. ③ Remove the roots of the spinach, wash it, blanch it in boiling water, chop it into small pieces, and put it into the porridge and cook for a few minutes. Warm tips: If the fascia of the pork liver is removed cleanly, the fishy smell will be much less.

3 Small Yundun Ingredients: Pork tenderloin, some Yundun skins, Method: ① Wash the pork tenderloin and blend it into meat paste in a blender. ② Take a piece of Yundun skin, put an appropriate amount of meat paste in the middle, and pinch the skin tightly. ③ Boil a pot of water, put the small Yundun in one by one, cook until they float up, then scoop them into a bowl, and scoop in the Yundun soup to cover the Yundun. ④ Take a piece of scallion, wash and chop it, and put it in the Yundun soup bowl as a garnish. Warm tips: The Yundun skin must be pinched tightly, otherwise it will fall apart when cooking. If you are worried, you can pinch it a few more times around. Be careful not to pinch the part with meat, but the upper part to seal it.

The complementary food for 10-month-old babies should be lighter. Too much salt will increase the burden on the kidneys and damage kidney function; too much sugar will decalcify and soften the teeth, and even cause tooth decay. The complementary food should be lighter in taste, emphasizing the original flavor, not too sweet, too salty or too strong in taste, and the diet should be more varied and balanced.

1. Shellfish Shellfish contain high protein, which can easily cause human allergies. It is best to wait until the baby is one year old before adding them. Babies with allergies should postpone it until around 3-4 years old.

2. Peanut butter Peanut butter is a food that can easily cause human allergies. It is also very sticky and difficult for babies to swallow. Eating it can easily cause suffocation. Therefore, it is best to add peanut butter to your baby after he or she is one year old.

3. Honey Honey is easily contaminated by botulism during the brewing, transportation and storage process. Babies under one year old have weak resistance and poor liver function. Once they ingest botulism, they are likely to get sick.