What to do if your baby gets a cold and coughs in autumn? What causes your baby's cough in autumn?

After entering autumn, the weather turns cooler and the temperature is erratic. Babies are prone to colds, coughs and other symptoms at this time. Mothers should be more careful than usual and pay attention to the care of their children.

1 Pay attention to rest. The baby needs a good rest environment. The home should be quiet and the air should be fresh so that the baby can sleep well. Resting well during illness can help recover faster, which is the basic condition for treating any disease.

2. The diet should be reasonable. Cold and cough will affect the baby's appetite and digestion ability. Therefore, small babies can just drink milk, and older babies can eat semi-liquid food, such as thin batter, soft noodles, porridge, etc. If the baby has a poor appetite, the number of feedings can be appropriately reduced to avoid indigestion.

3 Giving hot drinks to babies can easily cause dry mouth when they have a cold. Make sure your baby drinks more warm water, warm milk, or rice soup. You can also give your baby some freshly squeezed fruit juice. Apple juice, dragon fruit juice, pear juice, and pomegranate juice are more suitable for babies. Citrus juice is very sour, so it is best not to give it to babies.

4. Diet therapy If the cough is just caused by cold and the symptoms are mild, there is no need for special drug treatment. You can give your baby some ginger tea or scallion porridge. However, if the baby's symptoms are more serious, with fever and vomiting, you should give your baby medication according to the doctor's advice. Parents should not buy medicine for their babies at will.

Changeable temperatures in autumn lead to colds

In autumn, babies' coughs can be divided into exogenous coughs and internal injury coughs, and exogenous coughs can be divided into wind-cold coughs and wind-heat coughs. You can judge by observing the baby's tongue coating.

1. If the baby has a white tongue coating, it means he has a cold and cough:

This means that if a child has a severe cold and cough, and his phlegm is thin, white and sticky, and he has a stuffy and runny nose, he should eat some warm, expectorant and cough-relieving foods.

2. If the baby's tongue coating is yellow or red, it is a wind-heat cough:

This indicates that the baby has a high internal heat, coughs with yellow, thick phlegm that is easy to cough up, and has a sore throat. You should eat some lung-clearing, phlegm-resolving and cough-relieving foods.

If the cough caused by internal injury lasts for a long time or recurs, parents should pay attention to giving their children foods that regulate the spleen and stomach, nourish the kidneys, and replenish the lung qi.

Autumn allergies cause baby cough

Allergic cough in autumn is usually caused by allergic constitution or dry weather in autumn. Parents can give their babies more boiled water and reduce the number of times they go out.

Common diseases that cause cough include:

1. Chronic infection of the upper and lower respiratory tract

2. Foreign objects and other stimuli, such as foreign objects in the trachea or dry or cold climate, can cause coughing.

3. Pleural diseases, such as pleurisy or compression of organs adjacent to the pleura, can also cause cough.

Other causes of baby's autumn cough

1. For example, the air in the house is too dry, drinking less water, etc.;

2. In addition, if the baby chokes severely on milk and inhales it into the lungs, it can also cause coughing.

But this situation is usually accompanied by fever. If the baby has no other symptoms and only coughs occasionally, there is no need to worry. Just maintain the humidity in the room and give the baby more water.

1. Pay attention to regulating the spleen and stomach

According to traditional Chinese medicine, children's spleen and stomach are tender, and they are usually damaged to varying degrees by summer heat and humidity or overeating raw and cold food, resulting in symptoms such as loss of appetite, sallow complexion, diarrhea, loose stools, etc. For such children, spleen and stomach conditioning should be carried out in autumn and winter.

In addition, children should be helped to control their meal intake properly so that they can always maintain a strong appetite and prevent overeating from damaging the spleen and stomach.

2. Don’t neglect keeping your feet warm

The cold starts from the soles of the feet. Because the feet are far from the heart, the blood supply is relatively less, and children have less subcutaneous fat and relatively poor warmth retention. In addition, the development of children's nervous system is not yet fully developed, so the feet have poor ability to resist cold and are prone to catching cold.

3. Strengthen physical exercise

Outdoor sports can promote the development of lung function, increase lung capacity, and enhance the defense ability of the respiratory tract. Therefore, children should be encouraged to go outdoors more often, breathe fresh air, enhance the central nervous system's function of regulating body temperature, and improve their ability to resist cold.

4. Avoid going to public places

Autumn is the season when respiratory infectious diseases are prevalent. Parents should try to avoid taking their children to crowded public places, such as cinemas, theaters, large shopping malls, indoor gymnasiums, etc. When respiratory infectious diseases are prevalent in the local area, children should be taken out as little as possible to avoid being infected by the source of the disease through air and contact.

5. Three parts treatment, seven parts care

As the saying goes, "three parts treatment and seven parts care", if you want to cure children's cough, you must pay attention to "care".

Keep the indoor air fresh. Dirty air can cause adverse stimulation to the respiratory mucosa, causing congestion, edema, abnormal secretion, or aggravated coughing. In severe cases, it can cause wheezing symptoms. Therefore, keep the indoor air fresh, exhaust the kitchen fumes, and parents should not smoke at home.

6. Add or remove clothing and quilts in a timely manner

Many parents believe that children are definitely more afraid of cold than adults. They often cover their children too thickly and too tightly regardless of the season or whether they are indoors or outdoors, preventing their children from getting any cold. As a result, the body has poor regulatory ability and low resistance.

7. Get enough sleep

During sleep, the muscles of the whole body relax, the response to external stimuli is reduced, and the heartbeat, breathing, excretion and other activities are reduced, which is conducive to the recovery of various organ functions and the recovery of diseases. We should try to let children rest in bed more and ensure that they get enough sleep to facilitate the recovery of the body.

8. Avoid triggers

To prevent and treat allergic cough in children, you should avoid the following triggering factors:

In winter, parents should try their best to keep their children warm and prevent them from catching a cold.

Avoid eating foods that may cause allergic symptoms, such as seafood, cold drinks, etc.;

Do not keep pets or flowers at home, do not lay carpets, and avoid contact with pollen, dust mites, oil smoke, paint, etc.;

Don't let your child sleep with a plush toy;

In bathrooms and basements, use a dehumidifier and air filter and change the filter regularly.

pear

Reason: Pear flesh is sweet and delicious, tender and juicy. It has the effects of clearing away heat and detoxifying, moistening the lungs and promoting fluid production, relieving cough and reducing phlegm. It can be eaten raw, juiced, or stewed. It has a good therapeutic effect on children's lung heat, cough, measles and other diseases.

Taboo: People who want to relieve cough and reduce phlegm should not choose sweet pears with too high sugar content. In addition, drinking hot water or eating greasy food when eating pears will cause diarrhea.

sugar cane

Reason: Sugarcane juice is mild in nature and sweet in taste. It is a good product for relieving fever, promoting body fluid, moistening dryness and nourishing. It can help the spleen and stomach, eliminate phlegm and relieve cough, treat choking and vomiting, and is known as the "natural remedy for restoring the pulse". Traditional Chinese medicine often uses it as a cooling and body fluid-promoting agent to treat dry mouth and tongue, lack of body fluid, dry and hard stools, high fever and thirst.

Taboo: People with weak spleen and stomach, or cold and abdominal pain should not eat sugarcane.

Tangerine

Reason: Citrus fruits are cool in nature, sweet and sour in taste, and have the effects of promoting fluid production and relieving cough, moistening the lungs and resolving phlegm, sobering up and promoting diuresis. They are suitable for symptoms such as physical weakness, lack of body fluid and thirst after fever. They can be squeezed into juice or boiled with honey, and are especially good for treating children's lung heat cough.

Contraindications: People with cold cough or phlegm cough should not eat citrus. Also, do not eat too much citrus. Citrus contains a lot of carotene, which is converted into vitamin A after entering the blood and accumulates in the body, causing the skin to turn yellow, which leads to "carotenemia", commonly known as "orange yellow disease", followed by nausea, vomiting, loss of appetite, general fatigue and other comprehensive symptoms.

Pomegranate

Reason: It is warm in nature, sweet and sour in taste, and can produce body fluids and relieve thirst. It can be used as a food therapy for those with insufficient body fluids, dry mouth and throat, and thirst. Pomegranate juice or decoction can clear away heat and detoxify, moisten the lungs and relieve cough, kill insects and stop dysentery, and can treat malnutrition in children, chronic diarrhea, and dysentery.

Contraindications: People with constipation, urethritis, diabetes, and heat stagnation should not eat pomegranate.

Jujube

Reason: It can nourish the stomach and spleen, replenish qi and produce body fluid, moisten the heart and lungs, nourish the five internal organs, treat intestinal problems, and treat deficiency. Traditional Chinese medicine often uses it to treat autumn diarrhea in children, and it is a widely used tonic medicine.

Taboo: Jujubes are difficult to digest, and eating too many fresh dates can cause stomach discomfort.

persimmon

Reason: Persimmons have the effects of moistening the lungs and relieving coughs, clearing away heat and promoting the production of body fluids, and resolving phlegm and softening hard masses. Eating fresh persimmons raw is effective for treating tuberculosis, coughing, and coughing with phlegm, asthenia, and hemoptysis. Red, soft, and ripe persimmons can treat fever, thirst, dry mouth, and chapped lips in babies, irritability, and heat dysentery.

Taboo: Do ​​not consume persimmons in excess, especially when eaten with sweet potatoes or crabs. The persimmon phenol, tannin and gelatin in the persimmons will form insoluble lumps in the stomach. These lumps will not only cause constipation in babies, but may also stay in the stomach and form gastric stones.