Will babies get constipated if they eat rice cereal? Will babies get constipated if they eat rice cereal?

In the early stage of adding complementary food, babies are prone to constipation due to gastrointestinal discomfort. If symptoms of constipation occur, how should parents deal with it? High-iron rice noodles are a good choice for adding complementary food to babies. Only by mastering the correct feeding method can the baby develop effectively.

Will babies get constipated if they eat rice cereal?

Adding rice flour to baby's complementary food may cause constipation. It is recommended to use a small amount of rice flour when first adding it, and make it a little thinner, not too thick. If constipation occurs, reduce the amount or temporarily stop feeding. Give your child more warm water, or boil some pear or apple juice for your child to drink. Therefore, only by adding rice flour reasonably can constipation be prevented and more nutrients in the rice flour be absorbed by the baby.

Is it true that eating rice can cause constipation?

Infant nutritional rice cereal is a single grain and is least likely to cause gastrointestinal allergies in babies. It is therefore recommended by the World Health Organization and pediatric experts as the first ideal solid food for infants and young children.

Some parents believe that eating infant nutritional rice cereal will easily cause babies to "get angry", which will manifest as dry stools, constipation or red eyes. In fact, this idea is wrong. Eating rice cereal will not cause "getting angry". The following are the reasons that usually cause the above symptoms in babies:

1. Insufficient diet: When babies eat too little, there is less liquid left after digestion, resulting in less and thicker stools.

2. Unbalanced diet: When the protein intake in baby food is too high, but the carbohydrates and dietary fiber are too low, the stool is easy to be dry. If the food contains more carbohydrates (such as cereals, root vegetables), the stool is frequent and soft. Therefore, mothers should add nutritious rice cereal or vegetable puree to their babies, such as Heinz nutritious rice cereal and Heinz bottled baby food.

3. Insufficient water intake or excessive water loss due to hot weather: In this case, when mothers feed their babies nutritious rice noodles, they must use enough water to mix the rice noodles, or let the children drink some boiled water or juice between meals to ensure that the baby takes in enough water. At the same time, children should also eat more foods rich in dietary fiber, such as fine, natural and pure carrot puree, sweet potato puree and other bottled foods to help the baby moisturize the intestines and have a bowel movement.

How to solve constipation after baby eats rice cereal

1: If you find that your baby is constipated after eating rice porridge, you should pay attention to the ratio of water to rice flour when making rice porridge next time. It should not be too viscous, otherwise it will be difficult to digest and cause the baby to continue to be constipated.

2: Give your baby water every time he wakes up. Let your baby drink more water to keep the intestines lubricated and unobstructed, which is conducive to defecation.

3: Babies should be fed with fruit juice regularly. Babies over six months old should be given carrot juice and vegetable juice regularly to drink, which can not only increase the fiber in the stool, but also stimulate intestinal peristalsis, which helps the baby to defecate smoothly. Babies should also be given more fresh vegetables rich in fiber, such as white radish, carrots, sweet potatoes, etc., and some sesame oil should be added when eating to moisten the stool.

4: You can feed your baby some mung bean juice. Mung beans have the effect of clearing away heat and reducing internal heat, and have a significant defecation effect on dry stools caused by heat.

5. Cultivate the habit of regular bowel movements in babies. Cultivate good bowel movement habits in babies from an early age, and have them defecate 1-2 times a day.

6. Breast milk should not be too greasy. If you are breastfeeding, mothers should pay attention to not eating too greasy food, otherwise it will easily cause greasy milk and cause constipation in babies.