What are the causes of fetal toxicity? Why does fetal toxicity occur?

Everyone must have heard of fetal toxicity in life, but do you really understand it? Today, let's learn about it together. What are the causes of fetal toxicity and why does fetal toxicity exist? Let's learn together with the editor.

What are the causes of fetal toxicity?

Traditional Chinese medicine believes that the occurrence of fetal toxins is related to the eating and living habits of pregnant mothers during pregnancy. The main cause of fetal toxins is that pregnant mothers do not pay attention to their diet during pregnancy. They always feel that they should eat a lot of tonic food during pregnancy, eat a lot of fish and meat, eat too much milk powder for pregnant women, consume too much spicy, hot, greasy, fried food, or have an irregular life, which increases the heat in the body. This will be passed on to the baby and cause eczema, acne, etc.

Why does fetal toxicity occur?

1. Frequently eating high-calorie foods

Some pregnant mothers like to eat fast food, such as hamburgers, French fries, fried foods, etc., which are high in calories and can easily cause internal heat in pregnant mothers when consumed. Moreover, these foods have no nutritional value and are not suitable for meals during pregnancy. Eating them for a long time can cause fetal malnutrition and the pregnant mothers themselves will also be affected, making them prone to gaining weight.

2. Frequent constipation

Many pregnant women have experienced constipation during pregnancy, and I have been tortured by it too. Constipation during pregnancy is mainly affected by the following two aspects:

(1) The enlarged uterus compresses the stomach and intestines, causing slower gastrointestinal motility and constipation.

(2) Not paying attention to your diet, eating too much, and consuming too little dietary fiber can also lead to constipation.

During pregnancy, you must pay attention to a balanced diet and a good combination of meat and vegetables.

3. Eating spicy food causes

Some pregnant mothers just like to eat spicy food. It’s okay to eat it occasionally, but eating it frequently can cause internal heat in pregnant mothers and can also cause fetal malformations.

What are the ways to prevent fetal toxicity?

1. Pay attention to a reasonable diet during pregnancy, eat more fruits, vegetables, and legumes, which contain more protein than milk, and soy protein is the safest and most nutritious protein, so eat more legumes.

2. Be sure to drink 8 glasses of water every day.

3. Drink some heat-clearing soups such as mung bean soup and lotus seed porridge in the late pregnancy.

4. Avoid or try to eat less food that you don’t normally eat.

5. Do not eat stale seafood.

6. Ensure adequate sleep and good metabolism.

7. Minimize skin exposure to various stimuli as much as possible, such as hot water, cold wind, etc.

What are the tips for preventing fetal toxicity?

1. During pregnancy, expectant mothers should eat light food, eat more fruits and vegetables, or bean products, and reduce meat intake.

2. Do not eat unfresh seafood, especially crabs, especially in the early stages of pregnancy. Do not eat bullfrogs, snails and other foods.

3. After 7 months of pregnancy, you can drink some mung bean soup, lotus seed porridge, etc. to remove the heat from the body.

4. When you are 8 months pregnant, you can use pork liver to cook mung bean soup, which can also expel fetal toxins.

5. Artemisia annua can be soaked in water and drunk, at least 2 large cups a day.

6. Goose egg: In the middle and late stages of pregnancy, you can eat one goose egg every two days.

7. Boil corn silk in water and add a little rock sugar to prevent jaundice in children after birth. Drink this at least once or twice a week.