Can pregnant women eat snake meat? Dietary taboos and precautions for pregnant women

Pregnant women are in a very fragile physical state during pregnancy, and they need to pay more attention to many aspects, especially dietary health. There are many things that cannot be eaten during pregnancy. Snake meat is a very nutritious game.

Can pregnant women eat snake meat?

Although pregnant women can eat snake meat, they can only eat well-raised snake meat, and they should eat less, as snake meat is a cold food. Snake meat of unknown origin should not be eaten, because most of this kind of snake meat contains a large number of parasites or bacteria, which can easily cause discomfort to pregnant women and even cause miscarriage. Snakes raised on feed usually do not have bacteria and parasites. Some people think that snake meat can be cooked at high temperature, but some parasites in snakes are not afraid of high temperatures, so it is difficult to kill them when frying or cooking. Therefore, the purchase of snake meat is very important. If you cannot ensure that it is good quality snake meat, it is best not to eat it, just in case.

Precautions for pregnant mothers to eat

The first killer of fetal intelligence: MSG

In daily life, the main ingredient of the most commonly consumed MSG is monosodium glutamate. Zinc in the blood combines with it and is excreted from the urine. Excessive intake of MSG will consume a large amount of zinc. If pregnant women consume too much, not only will the fetus suffer from zinc deficiency, but it will also affect the child's physical and mental development. If children under one year old consume too much, it may even cause brain cell necrosis. Therefore, you must eat less food with too much MSG.

The second killer of fetal intelligence: mustard tuber

Pickled mustard tuber is a very salty food and obviously contains a lot of salt. If you consume too much, it will damage the arteries, affect the blood supply to the brain tissue, cause long-term ischemia and hypoxia of brain cells, lead to mental retardation, memory loss, and in severe cases, cause fetal malformations.

The third killer of fetal intelligence: bacon

Preserved foods contain excessive amounts of peroxide fat, which is extremely harmful to the body. If consumed for a long time, the peroxide fat will be ingested and accumulate in the body, which can damage certain metabolic enzyme systems in the body and promote premature brain aging or dementia. You might as well eat more fresh meat products, which are not only nutritious but also healthier.

The fourth killer of fetal intelligence: alcohol

Drinking during pregnancy is an important cause of fetal malformation and mental retardation. This is because alcohol can pass through the placenta unimpeded into the fetus' body. The alcohol concentration in the fetus' body will be as high as the amount of alcohol the mother drinks. Such fetuses often have incomplete or deformed brain development, slow reaction, mental retardation or idiocy.

Pregnant women eating snake meat has certain benefits

Snake meat is rich in nutrients, containing protein, unsaturated fatty acids, multiple vitamins and trace elements. It is a good nutritious food for people who are weak or need recuperation after illness.

Experts have recognized that eating snake meat can dispel wind and dampness, promote blood circulation and remove blood stasis, reduce swelling and relieve pain, and detoxify and cleanse the skin. Snake meat also has the effect of strengthening nerves and prolonging life. Its protein contains eight essential amino acids for the human body, and its cholesterol content is very low. It has a certain effect on preventing and treating vascular sclerosis. It also has the function of nourishing the skin and regulating human metabolism.

In addition, snake meat also has the effects of replenishing qi and blood, strengthening tendons and bones, unblocking meridians, dispelling wind and eliminating diseases, beautifying and nourishing the skin, etc. Snake meat clears heat and has high nutritional value.

Pregnant women should pay attention to eating snake meat

1. When eating snake meat, you must buy snakes from professional snake farms to avoid parasite problems. At the same time, use a pressure cooker to cook it thoroughly. Pregnant women and postpartum women should not participate in cooking to avoid parasitic infection before cooking.

2. When eating snakes, be careful not to eat snake heads or snake gallbladders. Swallowing snake gallbladders raw is especially unhygienic and is definitely dangerous, as it can cause acute gastroenteritis and parasitic diseases.

3. Snake meat should not be eaten with pork, beef, or chili peppers. Snake meat should not be eaten with potatoes, onions, oranges, or carp. Eating snake meat with garlic will irritate the gastrointestinal mucosa. Eating snake meat with mung beans will cause poisoning. Snake meat is forbidden to be eaten with eels.

4. It is not advisable to drink tea or alcohol after eating snake meat.

5. Patients with yang deficiency, internal heat, warm spleen and stomach, and hypertension should eat with caution or avoid eating this food.

6. Avoid use if suffering from fever, flushed face, irritability, thirst, constipation, and dark urine caused by excessive Yang heat or internal heat due to Yin deficiency.

7. Snake meat should be seasoned with freshness. During the processing, the snake meat should not be soaked in water, otherwise it will not be tender. There are many cooking methods that can be used. When cooking, if you use the stir-fry method, you must pay attention to using a hot pan and cold oil, otherwise the snake meat will easily fall apart.

8. Eating snake meat is certainly good for the skin, but you can't eat too much, especially for women. If you eat too much snake meat, you will have masculine characteristics such as thick body hair and a rough voice.