Is it good for babies to drink soup? At what age can babies drink soup?

Many babies have reached the age where they can start eating complementary foods. New mothers want to make all kinds of food for their babies that are beneficial to their physical development. In the eyes of many people, soup is a nutritious food. So, can babies drink soup?

There is no harm in giving soup to babies, but it is not good to soak the soup in rice, because it will affect the appetite.

You can drink it, but in moderation. You can also drink it every day. As long as your baby likes it, you can give it to your baby. As long as your baby is not obese, it is good to eat it, but remember to eat vegetables and not be picky eaters.

For babies under one year old, it is not suitable to drink too much soup. If you give your baby soup too early, it will affect the baby's chewing ability. Therefore, parents should wait until the baby is about 8 months old before giving the baby some. However, for babies under one year old, parents should still give the baby milk, because there is too much fat in the soup, and the baby may not be able to digest it.

For babies under 1 year old, it is not suitable to drink soup frequently, but it is okay to drink it occasionally. However, parents should be careful not to use soup as a baby's regular complementary food, especially for some babies with a thin constitution, who are not suitable to drink too much soup. During the baby's complementary food addition period, it is best to give the baby some liquid food.

Misconceptions about babies drinking soup

First, only give the baby soup, and don't let the baby eat the ingredients used to make the soup. You should know that nutrition can never be only in the soup, the ingredients are the highlight of nutrition, and only a small part of the nutrition is dissolved in the soup. Therefore, when giving the baby soup, you should also let the baby eat some soup residue.

Second, they feed their children soup that is too thick. Some parents think that the thicker the soup, the better the nutrition. In fact, the longer the soup is cooked, the more harmful substances it contains, and it is more unhealthy for children to drink it. Therefore, it is better for the soup to be light and not thick, and delicious, not the thicker the better.

It is very necessary for babies to drink soup in moderation for their growth and development, because many soups contain various nutrients, such as protein, etc. Therefore, babies can drink soup in moderation, but since most soups are nutritious, if the child is fat, they also need to drink soup in moderation to avoid gaining weight due to drinking too much soup.

What kind of soup is nutritious for babies?

1 Loach Soup

Loach is rich in protein, calcium, phosphorus, vitamin E, vitamin D, etc., which is very helpful for promoting children's bone development. Calcium supplementation can also prevent children from suffering from hyperhidrosis, avoid physical weakness and enhance physical fitness.

2 Fish bone soup

Fish bone soup is rich in calcium and collagen, which not only replenishes calcium, but the fish meat is also rich in unsaturated fatty acids, which are also very helpful for children's brain development and make children smarter.

3. Millet Soup

Millet soup has a good effect of nourishing the stomach and spleen. It is rich in vitamins and is easy to digest. It is very suitable for children who don’t like to eat.

4 Apple and lean meat soup

The apple and lean meat soup tastes slightly sweet and sour, and has a good appetite-stimulating effect. Lean meat also has the effect of replenishing the middle and replenishing qi, making it very suitable for children who are thin and have poor appetite.