How to treat postpartum urinary incontinence and recover? What are the causes of postpartum urinary incontinence?

How to treat postpartum urinary incontinence and recover? What are the causes of postpartum urinary incontinence?

Many mothers who have given birth should know that urine leakage often occurs after giving birth. In fact, this is a very normal phenomenon. Many pregnant women will experience this phenomenon after giving birth. At this time, we can take some measures to recover. So how can we treat urine leakage after giving birth? What are the reasons for urine leakage after giving birth?

How to treat postpartum urinary incontinence to recover

1. Postpartum urinary incontinence in women can be said to be a relatively common disease. The main cause is that the fetus grows gradually, and the gravity will cause the female pelvic ligament to relax. At the same time, due to the increase in the secretion of hormones such as prolactin, the pelvic ligament tissue will further relax, so it is easy to leak urine after childbirth. In terms of treatment, postpartum rehabilitation training should be carried out to address this cause, which can effectively change postpartum urinary incontinence.

2. Postpartum rehabilitation training can be done through reasonable arrangements and daily fitness exercises, such as squatting and anal lifting exercises, which can enhance the contraction of the pelvic floor muscles and help the pelvic floor muscles damaged after delivery to return to normal as soon as possible, thereby reducing postpartum urinary incontinence.

3. If necessary, you can add electrical stimulation and biofeedback recovery to exercise the pelvic muscles and eliminate urinary incontinence. Because the pelvic floor muscles are weak after childbirth and it is difficult to exercise them at ordinary times, most people who rely on exercise recovery always use the wrong force, which has no effect over time. The home-use Dayue pelvic floor rehabilitation therapy device is a national Class II medical device approved by the Food and Drug Administration. It has the same principle as hospital equipment and has a richer treatment plan. It uses low-frequency neuromuscular electrical stimulation combined with electromyography biofeedback therapy, as well as an abdominal monitoring system. It can tell if the wrong force is used, which improves the efficiency of rehabilitation training.

4. While doing rehabilitation training, postpartum women should also pay attention to the hygiene and cleaning of the perineum, and clean the vulva appropriately to reduce infection. Keeping the vulva clean will also reduce urethral irritation caused by infection, and thus have a better auxiliary treatment effect on postpartum urinary incontinence.

What causes postpartum urine leakage?

The probability of postpartum urinary incontinence among parturients is still quite high. There are probably two reasons for postpartum urinary incontinence:

1. During childbirth, the urethra or vagina is damaged, resulting in vesicovaginal fistula or urethral vaginal fistula. This type of urine leakage is quite serious and requires surgery to treat.

Second, another type of urine leakage is frequent urination, urgent urination, inability to hold urine, and even inability to control urine after childbirth. This type of urine leakage is the most common type of urine leakage after childbirth. This type of urine leakage is mostly related to urinary tract infection and perineal muscle damage caused during childbirth. Most patients will gradually recover from this type of urine leakage through medication or exercise of the perineal muscles.

How to recover from postpartum urinary incontinence

Urine leakage after childbirth is mostly caused by pelvic floor muscle tearing and relaxation during vaginal delivery, which causes the bladder and urethra to move downward, resulting in urinary leakage. It is necessary to exercise the pelvic floor muscle function to promote the recovery of the pelvic floor muscles. You can do vaginal tightening movements, 5 sets each time, 5-10 times a day, or perform anal lifting and anal contraction movements, 5-10 sets each time, 5-10 times a day. You need to persevere to exercise the pelvic floor muscle function and strengthen the sphincter contraction to observe whether the urinary leakage is relieved. For women who have given birth multiple times, there is pelvic floor muscle relaxation that cannot be fully recovered. You can consider drug treatment or surgical treatment of the pelvic floor muscles. At present, all surgeries are performed through vaginal surgery, with no wounds on the body surface, which is equivalent to non-invasive surgery, and the surgical effect is relatively certain. For patients who are difficult to recover from drug treatment or pelvic floor muscle function training, pelvic floor reconstruction surgery is recommended.

Will postpartum urinary incontinence heal naturally?

Urinary incontinence after childbirth will naturally get better. Urinary incontinence after childbirth refers to the feeling of urinary incontinence in women after normal childbirth. The reason is bladder or uterine prolapse caused by normal childbirth. Generally, it will slowly heal about 4 months after childbirth. Urinary incontinence after childbirth can be cured by doing some exercises on the pelvic floor. It is important to take good care of yourself, get more rest, strengthen nutrition, and choose some high-protein foods after childbirth to effectively relieve this symptom. If there is severe or long-term urinary incontinence, you should go to the hospital for treatment in time for surgical treatment. Urinary incontinence after childbirth is mainly due to excessive expansion of the vaginal wall muscles, vaginal wall or bladder prolapse, and pelvic floor muscle dysfunction during childbirth. If it is not fully recovered, urinary incontinence may occur. Under normal circumstances, as long as you take good care of yourself after childbirth, you can fully recover without urinary incontinence. Try to do pelvic rehabilitation treatment after childbirth, and pay attention to doing more anal lifting and vaginal tightening exercises to promote the repair of muscles in the pelvic floor muscles and vaginal walls.

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