When is the easiest time to conceive? Best posture for conception

Wanting to have a baby is also a technical job. In the process of preparing for pregnancy, you need to know a lot of knowledge about conception. For example, when is it easiest to conceive? What is the most fertile sexual position? Knowing these will greatly increase the chances of pregnancy~

When is the best time to conceive?

Fertilization is possible within 10 days, including the 7 days before and 2 days after ovulation. Women are most likely to get pregnant during these 10 days. This is because although there are hundreds of millions of sperms ejaculated by men each time, most of them die in the vagina within 48 hours. Only a few can survive in the cervical canal for up to 5-7 days. After the egg is released, the fertilization period is only 6-24 hours.

1. It is easiest to get pregnant during the ovulation period! Normal women of childbearing age have menstruation once a month. From the beginning of this menstrual period to the first day of the next menstrual period, it is called a menstrual cycle. Women usually ovulate about 14 days before the next menstrual period. To be on the safe side, we call the ovulation period the 5 days before and 4 days after ovulation, together with the ovulation day, for a total of 10 days. When is it easiest for women to get pregnant? After sperm enters the female reproductive tract, the life span is 1 to 3 days. The best time to get pregnant: 24 to 48 hours after ovulation!

2. The offspring born by men aged 30-35 are the best. The quality of male sperm reaches its peak at the age of 30, and then can maintain high quality for 5 years. Physiologists generally agree that the best age for women to give birth is between 23 and 28 years old. During this period, women's whole body development is fully mature, and the quality of eggs is high. If they get pregnant and give birth, women will have fewer complications, less risk of childbirth, good fetal growth and development, and the incidence of premature birth, deformed children and dementia is the lowest.

3. The best time to have sex is between 5pm and 7pm. Studies have found that both the quantity and quality of sperm vary greatly throughout the day, peaking in the late afternoon - which is also when women are most likely to conceive.

5 ways to improve your fertility

1. Foot massage

Because it is believed that all organs and glands in the human body receive reflections from the feet, foot massage can help women relax and relieve stress. Some techniques can stimulate the reproductive system and focus on the pituitary gland reflex to balance the patient's hormones.

2. Acupuncture

According to traditional Chinese medicine, health is determined by qi, which is an energy that moves under the skin and includes equal parts yin and yang. When these qi are in a disorderly state, people feel unwell. Acupuncture can also improve the chances of pregnancy. Acupuncture can increase blood flow to the uterus, helping the egg to better combine with the sperm. Acupuncture can also balance hormone levels in the body.

3. Herbs

Conventional hormone medications used to treat fertility can throw women into a state of mental and physical disorder. When you are planning to have a baby, you may want to try herbal medicine. Agnuscastus (from a plant called Vitex agnus-flowered) can act as a natural hormone regulator for women. Tea made with red clover extract can help relieve disorder and increase the chances of conception. Rubus corylifolia can also strengthen the reproductive system. And lemon balm can remove toxins from the body.

4. Hypnosis

Hypnosis can help women release mental stress. This therapy focuses on the hypothalamus, a stress-sensitive part of the brain that converts emotional information into physiological responses. Hypnosis may help women overcome their subconscious worries about having children.

5. Nitric Oxide

Research results show that nitric oxide can not only be used to extend the fertility window of older and younger women, but also to increase the pregnancy rate of in vitro fertilized eggs. It can also be used to prevent common pregnancy problems that occur in older women after pregnancy, such as habitual miscarriage.

The five most fertile sexual positions

It may seem boring to always keep the man on top and the woman on the bottom, but this is the best position for women to conceive. In this position, the man on top can reach the woman's cervix deeper and closer with each thrust, which invisibly helps the sperm to "find" the egg faster and easier to combine. For the woman, lying flat on her back makes it easier for the semen to be ejaculated around the cervical opening. When the external cervical opening is soaked in semen, it creates favorable conditions for the sperm to enter the uterus. When the man makes the final thrust, he can get as close to the deep as possible, which is also a way to shorten the sperm's journey.

Posterior position: The posterior position can ensure that the lover's semen is as close as possible to the holy land of new life - the uterus, because this is the angle that can penetrate as deeply as possible. But there is one thing you may not be happy about, that is, if the man has already ejaculated during sex, and the woman still maintains the original standing or kneeling position, the semen will fall directly along the original path. This result is definitely not what you want to see. You can take the posterior position during sex, but if you feel that he has already ejaculated, don't hesitate, quickly drive him away and turn over and lie down! I believe that he who is eager to be a father will also be happy to accept such an arrangement.

If you want to have a child, the flexed position: the degree of connection is high, but it reduces the pleasure of women. The disadvantage of the flexed position is that the female vaginal opening is far away, so the clitoris is difficult to receive stimulation and reduces the enjoyment of female orgasm. However, the advantage is that the penis can be deeply inserted, which is helpful for pregnancy. Therefore, for newlyweds who want to have children early, it can be said to be the fastest and ideal position. The flexed position is to make the female vagina and the bed at a vertical angle, and let the vaginal opening open wide, while the male and female maintain a non-parallel posture, and try to have sexual intercourse in a vertical manner. At this time, the female can hook her legs around the male's shoulders to facilitate sexual intercourse. Because the vagina is at a 90-degree angle to the bed, the semen ejaculated by the male is not easy to flow out of the vagina, so it is the best position for conception.

Female-dominant, riding position: The degree of connection varies greatly, and the genitals can be caressed. There are two ways for women to have sex in the riding position. One is to sit directly on the waist of the other half with the buttocks, and the other is to support the body with the elbows. Since it is a position in which the woman is on top during sexual intercourse, the depth of the penis insertion will vary depending on the angle of the woman's sitting position. When the woman's upper body is upright, the insertion is deeper. At the same time, the man can also appreciate the woman's breasts and gently caress the erogenous zones of the woman's body. If the woman jumps up and down excitedly and uses the time to caress the man's penis, there will be quite pleasant sex. If you are worried that the woman will fall down due to the intense exercise and cannot maintain the center of gravity, the man can considerately stand up on his knees to assist the woman.

From behind: Satisfy male desire to conquer and stimulate female. The female's buttocks are lifted, and the genitals are exposed. Then the male hugs the female waist from behind and inserts the penis from behind. This is the from behind position. From the perspective of arousing female sexuality, since the penis and vagina are in the same direction, the two sexes can be smoothly combined together, and the male's testicles also have the opportunity to stimulate the female's clitoris and arouse female pleasure. Although some people feel that this method is similar to animal sexual intercourse and feel uncomfortable, this position can satisfy male desire to conquer and is also suitable for pregnant women.

Cross position: Men and women can caress each other's erogenous zones. The woman lies flat on her back with her face up and her legs spread. The man inserts one foot into the inside of the woman's thigh and uses the strength of his legs to press down on the woman's genitals, which can achieve sexual stimulation and satisfaction for the other half. When using this sexual position, the hands of men and women are quite comfortable and they can caress each other's bodies.

It is generally believed that standing is the most difficult sexual intercourse position to conceive. This is because during intercourse, the female reproductive organs sag and the vaginal opening opens. After intercourse, most of the semen flows out of the body with the withdrawal of the penis, so the chance of conception is extremely low. The second position is sitting, which can reduce the chance of conception.

"No. 5 Parenting" (:yuer5h)