Can I eat donkey-hide gelatin during breastfeeding? What effect will eating donkey-hide gelatin have on the baby during breastfeeding?

Ejiao can regulate qi and blood, and I believe many girls are familiar with it, especially in autumn and winter, when it is time to take supplements, eating Ejiao has become a health trend. So, can you eat Ejiao during breastfeeding? The following is an introduction to you.

Does eating donkey-hide gelatin during breastfeeding have any effect on the baby?

Eating donkey-hide gelatin in moderation during breastfeeding has no effect on the baby.

Donkey-hide gelatin has a good blood-replenishing effect and is suitable for nourishing people with yin deficiency and blood deficiency. Eating it in moderation can help postpartum women replenish blood and improve the immunity of the mother and baby.

The benefits of eating donkey-hide gelatin during breastfeeding

Donkey-hide gelatin contains nutrients such as protein, amino acids, trace elements, etc. Eating donkey-hide gelatin can help breastfeeding mothers recover, improve the quality of breast milk, and strengthen their physical fitness. Donkey-hide gelatin can also replenish blood and help prevent blood deficiency during breastfeeding.

How much donkey-hide gelatin is suitable to eat at one time during breastfeeding

Breastfeeding mothers should take donkey-hide gelatin in moderation. The daily intake should not exceed 15 grams. Excessive consumption of donkey-hide gelatin can easily cause internal heat in the mother, which will also affect the baby through breast milk. In addition, mothers with weak stomachs should use donkey-hide gelatin with caution.

What should I pay attention to when taking donkey-hide gelatin during breastfeeding?

1. Strictly control the dosage, especially when taking instant donkey-hide gelatin cakes sold in pharmacies, be sure to take it according to the instructions.

2. If a mother has spleen and stomach discomfort or gastrointestinal weakness after delivery, it is best to postpone consumption, otherwise it will easily aggravate the condition.

3. If the breastfed baby is found to have diarrhea or other discomfort during the use of donkey-hide gelatin, the mother should stop using the gelatin immediately.

4. Do not take donkey-hide gelatin when you have a cold. Do not drink tea or eat radishes while taking donkey-hide gelatin.

How to eat donkey-hide gelatin better

1. Take 150g of donkey-hide gelatin, 350ml of rice wine, 250g of rock sugar, walnuts, and black sesame seeds. First, crush the donkey-hide gelatin and soak it in rice wine for a week. Then add appropriate amount of water to stew it. Then add walnuts, black sesame seeds, and rock sugar and steam it for an hour. Stir constantly during the steaming process. After cooling into a paste, bottle it for storage. Take a small spoonful every morning and evening with warm water. 2. Take 150g of donkey-hide gelatin, an egg, and appropriate amount of honey. First, crush the donkey-hide gelatin and stew it with the egg. After cooling, add appropriate amount of honey to taste. Take it once a day on an empty stomach.

What to eat to replenish blood during lactation

To replenish blood during breastfeeding, you can eat more iron-rich foods, such as red meat, eggs, animal liver and kidney, seaweed, kelp, black sesame, fungus, mushrooms, beans, soy products and other foods. It is best not to use drugs to replenish blood, because drugs will affect breast milk and thus affect the health of the baby.