Does gargling with salt water work for oral ulcers? Let's debunk the online rumors

Is this effective for sore mouth? Many people have listened to various rumors on the Internet and tried various methods, such as eating kiwi fruit or drinking herbal tea, and found that the effect was not as good as they imagined. Let's debunk the rumors on the Internet.

Wrong! Although kiwi fruit contains vitamin C, it is acidic and eating acidic foods will irritate the mucous membrane when you have oral ulcers. It is recommended that you take vitamin C tablets to speed up absorption.

Doctors say that mouth sores are the so-called "oral ulcers", which are a common oral mucosal lesion. The occurrence of oral ulcers is related to poor immunity. Moderate supplementation of vitamin C is beneficial for the body to produce gelatin that helps wound healing, and has a certain effect on promoting the recovery of mouth sores.

The doctor further stated that in addition to kiwifruit, lemons and citrus fruits are also rich in vitamin C, but these fruits are acidic. Eating acidic foods when you have oral ulcers will irritate the mucous membrane and cause pain. In addition, citrus fruits such as lemons are more allergenic, and some people may experience worse symptoms after eating them. Therefore, Dr. Xie Xiufang recommends taking vitamin C tablets to speed up absorption and help heal mouth ulcers.

Many people think that eating kiwi fruit can heal a sore mouth, but in fact kiwi fruit is acidic and eating it may irritate the oral mucosa and cause pain in the wound.

Wrong! From a Western medicine perspective, there are still reservations about whether drinking herbal tea can treat mouth sores. It is best to use antiviral drugs.

Dr. Lin Qinggu of Taipei Family Medicine Clinic said that when the human body's immunity declines, it is easy for viruses and bacteria to invade. For example, some people may develop mouth sores due to herpes virus infection. In fact, when encountering this situation, it is best to use antiviral drugs. There are rumors on the Internet that drinking herbal tea can reduce internal heat and treat mouth sores, but Lin Qinggu is reserved about this. He further stated that because herbal tea contains water, drinking herbal tea is considered to replenish water, and replenishing water in the body can reduce blood concentration and help blood circulation, allowing the body to maintain normal functioning, but it basically has no effect on treating viral infections.

In addition, Dr. Xie Xiufang added that one must be careful about the ingredients when drinking herbal tea, as herbs can easily become moldy and may even contain concerns about heavy metal residues, so one must be cautious. It is recommended that one use antiviral drugs instead of trusting folk remedies.

It is said online that drinking cold herbal tea can reduce internal heat and treat mouth sores, but the ingredients of each herbal tea vary, so special care should be taken when taking it.

Wrong! Using salt water to sterilize may irritate the wound and is not recommended.

Dr. Xie Xiufang said that in order to improve the symptoms of mouth sores and prevent them from recurring, it is necessary to replenish water appropriately to maintain saliva secretion. Many people believe that gargling with salt water can kill bacteria. In fact, this may cause the body's water to be lost along with the salt, which will have the opposite effect. In fact, as long as you drink more water and avoid eating too irritating foods that cause irritation to the oral mucosal tissue, it is a simple and effective way.

Dr. Xie Xiufang further stated that the sterilization effect of salt water is not very good, and it is still necessary to maintain a normal schedule, reduce stress, and eat less fried foods and sweets in order to recover effectively.

It is rumored that gargling with salt water can kill bacteria and treat mouth sores. Dr. Xie Xiufang said that the sterilization effect of salt water is not very good. It is still necessary to maintain a normal schedule and stay up late less to avoid recurrence.

Wrong! Common mouth sores are treated by applying watermelon frost or propolis, but these two may not be effective for everyone and may even cause more serious conditions.

Dr. Xie Xiufang said that watermelon frost is actually a complex compound, and its ingredients and quality are difficult to control. If you do not buy it at a regular pharmacy, even the ingredients contained may be of unknown origin, and the effects vary from person to person. Some people find it ineffective after using it, while others find it effective. It is recommended that you see a qualified physician and do not use drugs of unknown origin indiscriminately in order to achieve correct and effective treatment.

In addition, some people use propolis on mouth sores. In fact, it depends on whether the propolis itself is water-soluble or alcohol-soluble. Water-soluble propolis may have a certain bactericidal effect, while alcohol-soluble propolis will make the affected area more rotten. Xie Xiufang reminded that if you want to use propolis, you must use the correct dosage. If you use too much, it will cause erosion in the oral area. It is recommended to see a doctor for mouth sores and use the medicine prescribed by the doctor to effectively improve them.

When the mouth is sore, many people choose to apply watermelon frost or propolis, but Dr. Xie Xiufang said that mouth sores still need to seek treatment from the correct medical channel in order to cure the root cause.